Carlyle Ultra Chromium Picolinate Supplement | 1000mcg | 360 Tablets | Vegetarian, Non-GMO, Gluten Free Formula

Original Review: I have been taking this chromium supplement for a week and a half and noticing amazing effect on suppressing appetite, which is what I got this for. I noticed a big difference after few days of taking it, not from the first day, so I'd say give it a week to really feel the difference. The suppressed appetite is not because I feel bloated or full after taking this supplement. It is surprisingly comfortable. I just don't feel hungry or have that craving, but could still eat a small-normal portion each meal (about 300-400 Calories of balanced food) to feel like I ate plenty. I stopped overeating and snacking because I'm not hungry all the time anymore! So glad I found this product for such a reasonable price. Update 6/24/24: I have lost 4 lbs since I started taking this supplement all from being able to easily cut calories. I haven't been able to exercise at all and sitting on the couch most of the day because of my broken foot, so it really is the effect from this supplement. People have told me I look like I have lost weight and even in a recent video, I look slimmer than before. I gained back all the weight in the last 3 days from having to eat cakes, pizza, junk food, etc due to birthday, but I believe it is temporary from food and water weight. I comfortably fit one size smaller than I started this supplement and my stomach feels smaller and get full with half the portion of what I used to eat. Since I'm back to eating non junk foods, I should be able to continue my weight-loss journey. I have read that some experienced negative effect on sleep, but my quality of sleep has improved. Before I was struggling to sleep through the night and had such a hard time getting up in the morning, but now I get quality sleep and able to wake up early without an alarm. Will keep on updating until I hit my goal weight. Update 6/27/2024: As suspected, the weight I had gained back from birthday already dropped and I'm on my way to losing more weight. Today was my doctor's appointment for my foot fracture. He was pleasantly surprised at how fast the bone was healing. Initially he estimated it would take 10 weeks to heal at my age, but he is confident that I will be able to cut few weeks off of it! Surely I've been resting a lot, but I just looked up and lo and behold Chromium Picolinate regulates bone metabolism and prevents bone loss! Perfect for what I need. Update 9/20/2024: As in previous update, my foot healed faster than expected! Just forgot to update. The pain is much less but still lingering, of course, but now that the boot is off, I have started to add back exercise, counting macros (making sure I eat 90-100g protein) and meeting daily nutritional needs for the past 2 weeks, all while still taking this supplement. (I find Cronometer App to be super helpful) I'm only doing elliptical right now, for less impact on my still hurting foot and unrelated wrist pain, for 60 min a day 5 days a week, but I try to switch HIIT and endurance every other day, burning minimum 500 Calories from exercise but usually ends up 700+ Calories deficit per day. You would think I'd be starving and craving for food all the time eating 900-1200 Cal a day (I'm 5'1" small built) but especially after starting back with exercise, I feel even less hungry and often find myself scrambling to eat a lot at the end of the day to meet my nutritional goal. I do eat about 1600 Calories on my off days, but eating clean. Lost 5.6 lbs in 2 weeks! Planning to up the daily intake to 1500 Calories once I add back resistant training and more exercises. I decided to continue taking Chromium Picolinate since it is still helping with appetite and sleep quality!

⭐️⭐️⭐️⭐️⭐️ Great Supplement for Blood Sugar Support and Overall Health I’ve been using the Carlyle Ultra Chromium Picolinate 1000mcg for a couple of weeks now, and I’m already noticing positive effects. This supplement is perfect for supporting blood sugar levels and promoting healthy metabolism. The 1000mcg dosage is potent enough to make a difference, and the fact that it’s in a vegetarian, non-GMO, and gluten-free form is a big plus for me. The 360 tablets provide a great value, lasting for several months, which makes it even more affordable in the long run. I appreciate that Carlyle provides such a high-quality product without any unnecessary additives. I’ve also noticed improvements in my energy levels, as well as more consistent appetite control, likely due to chromium’s role in regulating blood sugar. Overall, if you’re looking for a reliable and effective chromium supplement, I highly recommend this one. It’s a solid choice for anyone looking to improve metabolic health or support weight management goals.

I am completely satisfied with everything – the delivery, the quality, and the price. I will definitely continue using it and highly recommend it to others!

Works great with Metformin to keep blood glucose numbers in check. Doesn’t always keep appetite suppressed however.

Tiny pill goes down easy and has helped with my vitamin intake needed for the day

UPDATE: 2 weeks later. Its still working, and I've gained so much mental clarity and its calmed my anxiety. I can actually go to the gym and want to go to the gym. I dont feel bogged down anymore, I dont feel like im always running on empty. Im able to handle everyday life and tasks w/o stress or exhaustion. I dont have cravings anymore. I haven't eaten candy in 2 weeks and didn't even realize it. I haven't craved soda. I haven't craved salty, sweet, tangy, chocolatey anything. Im content just eating healthy food. Im consistently completing 16 and 18 hour food fasts successfully. I dont normally have a lot to say about what I buy unless it's really good. I noticed a difference within 6 hours of taking the supplement. It really does an amazing job curbing your appetite and cravings.

Bien

Great product.

Controls my sweets cravings. No issues so far after 2 weeks of intake.

So good

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The tablets are tiny for a start which is great and the price for a 1000mcg tablet can't be beaten with free delivery.

Good value product!