Dual Motor Full Body Vibration Plate Exercise Fitness Machine, Portable, 1500W

I suffer from lymphedema and lipedema due to complications of May Thurner Syndrome. I chose this machine over the others since it has both pivotal and linear movements with individual controls and it has a top weight limit of 440 pounds so it's likely to be more heavy duty for extensive usage (I have had over 2 decades with lymphedema, it isn't going to magically go away anytime soon). I love having access to the remote control though at times I think it should have sturdy rails so I use it near a wall.The instruction booklet says to start with not more than 10 minutes at a time, on a low setting, not more than 3 times a day, and build up. I have chronic issues so I'm not yet anywhere near using it 10 minutes at a time, and I believe in baby steps to avoid causing new problems.Because I have a serious chronic condition, my protocol is beginning something like this:Day 1 - 1st time 3 minutes, level 3, level 3 - 2nd time 4 minutes, level 4, level 4 - 3rd time 4 minutes level 5, level 5Day 2 - 5 minutes, level 6, level 6 - 2nd time 5 minutes level 7 level 7 - 3rd time 5 minutes level 8 level 8 - 4th time 5 minutes level 9 level 9Day 3 - 5 minutes level 10 level 10 - 2nd time 6 minutes level 10 level 10 - 3rd time 6 minutes level 11 level 11 - 4th time 7 minutes level 9 level 9... and around this level my legs started getting really itchy - again I have a chronic problem, the itchiness is probably toxins getting stirred up, or healing beginning to commence. With each passing day I will be continuing upward either adding an extra minute or increasing the level, as appropriate, within the constraints of the itchiness. If it gets too itchy or if I'm having a bad day then I'll back down a bit for a few sessions. The important part to remember is baby steps... each day and each session progressively increasing in small increments untilI get to higher levels at longer durations. Eventually I'll back down to 2 times a day, most likely. So far so good.... I'll update as my experience and situation progresses. If in doubt, I'd rather go more sessions per day with shorter durations for each so not to overburden my lymphatic system all at once.Update: so far my legs seem to be tolerating this well. Having a table or wall nearby is definitely helpful. Use caution when turning off the device, my legs feel like Jell-O now that I'm getting to higher levels with longer minutes. I am going to slow my progression upwards to allow my legs to adapt to this new activity.December 2015 update: We still love this vibration plate. I'm not using it as much as I should, but overall I am very satisfied. It's always worked perfectly, no issues at all. My husband was too weak to use it for long standing up, so we just have him sit on a taller chair with his feet on the unit. This way he gets much of the same benefit without any risk of falls or stumbling off the unit. We've also learned that it's effective to sit on the vibration plate to work the upper body, too. If the risk of fall is serious enough, it's easy enough to mount a grab bar to the wall near the machine. The grab bars are the types sold for use in bathrooms and around showers or bathtubs - I've personally bought some for as little as 5 to 10 dollars here on Amazon for reallly nice grab bars!

I have had this product for just over two weeks now. I've used it all but two days.1. It says it's portable and a suppose it is compared to a larger machine. It's actually quite heavy. I haven't moved mine more then a few feet since opening.2. It's a bit smelly when first opened but no more so than any other product that's been in a factory. The smell was gone after an hour or so with the window open.3. It is fairly quiet. It does get louder when you use the high settings but it's not louder then a typical treadmill.4. After a 10 minute session, I feel really good. For about 30 seconds after you'll feel a buzzy/tingly feeling. For awhile after that, I have an extra spring in my step. I already feel an improved balance.5. I'm currently working on becoming a healthy person. So, I've been eating right and using this product and have lost just over 8 lbs.I'll update in a few weeks. So far, I am pleased with my purchase.

This machine appears to be very well built. It has two powerful motors. I do not even use it anywhere near its highest setting for either motor, and am getting nice benefit in my legs for circulation. My machine has absolutely no smell, so I do not know what that other reviewer was talking about. The machine is bigger than the picture implies, so you have plenty of room to stand on it.About the only odd thing is that it is programmed to stop after 10 minutes...I guess it is a safety feature to keep you from forgetting the time and going for an hour while watching a movie. a minor annoyance.I think this one is a winner!edit: after about a year, i have to report i am VERY happy. the thing is built well and reliable. No problems whatsoever. And it does seem to help in blood flow to my feet. You can not go wrong with this one. And it is nice to have TWO motors to change up the routine with different vibration and wobble patterns.Update: this puppy is still going strong a year later, I use it pretty much every day for 10 or 20 minutes.

So far so good. This is my third vibration plate. I hope that this one is a charm. I love the compact size but very powerful. You can do more exercises with it other just in an standing position.

I bought this vibration plate in 2017 to help with severe RLS. And it has worked very well. This is heavy duty, with many programming options for many different needs. And it works great and feels great.Last year, the remote for this got wet and failed. It will still work, you can program it with the unit screen, but that means turning it on and then getting on it. Not handy.I contacted the manufacturer through Amazon. They replied that I could purchase a replacement but wanted to talk on the phone. The person did trouble shooting with me on the remote to be sure it needed to be replaced!We confirmed it needed to be replaced. And then the replacement arrived in less than a week! Fantastic.