Swedish Nutra - Hair, Skin & Nails Liquid Supplement - Pack of 500 ml, 33 Day Supply | Plus Collagen, Biotin, Vitamins, MSM, Hyaluronic Acid & CoQ10 | Gluten Free | 100% Natural Orange Flavour

This is a 500ml bottle of liquid supplement which contains a good range of vitamins and minerals to support not only the body but also hair, skin and nails. The colours and flavours are, I understand, one hundred percent natural.A measuring cup is provided which sits on the bottle top. This has marked increments up to 20ml but will measure 25ml if filled right to the top.Below the active ingredients it states that the bottle contains 33 servings, one being equal to 15ml, but the usage instructions recommend consuming 25ml of the product daily. I found this a little confusing.However, the liquid has a lovely tangy orange flavour, which makes it very palatable and easy to drink. It doesn't leave any bitter aftertaste in your mouth, which is wonderful. If you find it difficult to take capsules or tablets, then this is a great alternative. Overall, great!

Review for: ‘Swedish Nutra - Hair, Skin & Nails Liquid Supplement - Pack of 500 ml, 33 Day Supply | Plus Collagen, Biotin, Vitamins, MSM, Hyaluronic Acid & CoQ10 | Gluten Free | 100% Natural Orange Flavour’I’ve only been taking this liquid supplement for a few days, and it’s too early to judge its effectiveness. I can however say that I’ve found it to be easy to take – it has a nice orangey flavour and no nasty aftertaste, and I’ve experienced no adverse reactions to it. However, I'm confused about the daily serving size – is it 25 ml as stated on the label under the heading “Food Supplement”, or 15 ml as stated twice on the list of active ingredients on the bottle? The bottle contains 500 ml which is supposed to be 30 daily servings – however, it works out at either 20 x25ml servings or 33 x15ml servings. If the daily serving is 15 ml, then a 25 ml serving would contravene the instructions on the label not to exceed the recommended daily dose. Also, the cap has graduations marked on it at 5, 10, 15, and 20 ml – there is no 25 ml mark, if there was it would be the top edge of the cap, which seems to confirm that the correct daily serving amount is 15 ml. My question is – is a 25 ml daily serving actually harmful??? I've been taking 15 ml - I'm going to stick with that for safety. I’ll update this review when I finish the bottle.

The taste is fine, it gets better with time and the vitamins are definitely there as they're easily detectible by the colour they turn your urine, it's easy to take and works well

I got this supplement for my wife because she’s a big fan of 3-in-1 products for her hair, skin, and nails. She likes how easy it is to take - no mixing or messing about, just a quick shot each morning. The taste reminds her of concentrated orange juice, tangy but not harsh, and she’s had no stomach issues or reflux from it. It’s packed with good stuff like biotin, collagen, hyaluronic acid, and zinc, and the 33-day supply makes it decent value for money. While she’s trying a few products at once, she has noticed her nails getting stronger and her skin looking smoother, so something’s clearly working.

I recently tried the Swedish Nutra Hair, Skin & Nails supplement, and I think it's pretty good. The taste is okay, very much like concentrated frozen orange juice, very tangy but not acidy and even after a while using I experience no reflux or stomach issues.It’s also a good value for money, especially since it lasts for 33 days, plus it's stacked with ingredients like Biotin, it ,D and zinc, all of which I should be increasing in my diet. While I can not document any dramatic results (I would not expect this) but there is a new smoothness to my skin more recently.It's no hardship taking, I feel good taking a supplement and hopefully over time will do wonders for my hair, skin, and nails!

The product has a great mix of nutrients for hair, skin, and nails, and I was excited to try it. The orange flavor taste terrible for me. I appreciate that it’s gluten and lactose free. However, after taking it, I got a weird stomach feeling some discomfort and a bit of pain, which wasn’t great. It could just be my body adjusting, but it’s something to keep in mind. Definitely worth trying for the beauty benefits, but be aware of possible tummy troubles.After checking ingredients potential causes of stomach discomfort:Hydrolyzed Collagen – Some people may experience bloating, gas, or digestive discomfort, especially if their body isn’t used to it.MSM (Methylsulfonylmethane) – Can cause mild stomach upset in some individuals, particularly if taken in higher doses.Citric Acid & Malic Acid – These can be irritating to people with acid reflux or sensitive stomachs.Potassium Sorbate & Sodium Benzoate – Some individuals report mild stomach irritation from these preservatives.Aloe Vera Powder – Can have a laxative effect or cause cramping in some people.Green Tea Powder – Contains caffeine, which might cause nausea or stomach irritation.Steviol Glycosides (Stevia) – Can sometimes lead to bloating or a slight laxative effect.Horsetail Powder – Can have diuretic properties, which may cause mild stomach upset in some cases.

I have been using biotin on and off for the past 18 months and have noticed improvements in my hair, skin, and nails. I enjoy taking this liquid supplement, although it has a slightly sour taste. However, it isn’t unpleasant enough to put me off completing the course. I’ve found that it tastes better when refrigerated and consumed cold rather than at room temperature.The biotin is enriched with beauty-boosting ingredients, including collagen, vitamins and hyaluronic acid, so I am optimistic about achieving good results.However, I have concerns that the dosage instructions are misleading. The bottle states to take 25ml daily, but the product page recommends only 15ml. To be cautious, I am opting for the lower dose, which will also make it last longer.