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๐ฅ Sculpt, sweat, and save space โ your all-in-one home gym essential!
The Sunny Health & Fitness Row-N-Ride Squat Assist Trainer is a foldable, compact home gym machine designed for full-body workouts. Featuring adjustable resistance bands and a built-in LCD monitor, it supports low-impact squats and rowing motions to tone legs, glutes, arms, and core. Its durable alloy steel frame and easy setup make it perfect for millennials seeking efficient, space-saving fitness solutions without a gym membership.















| ASIN | B074B3B22G |
| Best Sellers Rank | 10,589 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 12 in Rowing Machines 3,806 in Strength Training Equipment |
| Brand | Sunny Health & Fitness |
| Brand Name | Sunny Health & Fitness |
| Colour | Grey |
| Controls Type | Knob |
| Country Of Origin | China |
| Customer Reviews | 4.4 out of 5 stars 42,482 Reviews |
| Display | LCD |
| Global Trade Identification Number | 00815749011893 |
| Included Components | Exercise Machine,User Manual |
| Item Dimensions D x W x H | 115D x 49W x 127H centimetres |
| Item Type Name | Squat Machine |
| Item Weight | 24.5 Pounds |
| Item weight | 24.5 Pounds |
| Manufacturer | Sunny Health & Fitness |
| Manufacturer Part Number | NO. 077S |
| Material | Alloy Steel |
| Material Type | Alloy Steel |
| Maximum Weight Recommendation | 220 Pounds |
| Maximum weight recommendation | 220 Pounds |
| Model Number | NO. 077S |
| Number of Batteries | 1 AA batteries required. (included) |
| Operation Mode | Manual |
| Power Source | Battery Powered |
| Product dimensions | 115D x 49W x 127H centimetres |
| UPC | 815749011893 |
M**R
Well Made and Strong Frame
For the price I was expecting it would not be a strong piece of equipment and was amazed how well built this is! Not too difficult to put together either as most of it came bolted together. Nearly all bolts and screws attached so that you wouldn't need to go hunting for them or checking you have enough when attaching 4 other bits of the frame! Over a few days of use the performance has been great. I have looked at various videos of their recommended exercises and I'm already getting results in my fitness level. I'm seeing some toning of legs, arms and core. I've still a long way to go to achieve my fitness goals but with regular use I can see this will do the trick. Really happy I got this and of course it folds together making it great to stand against a wall, under the bed, stairs or in a cupboard. Can't fault this gym equipment. I bought a treadmill from some other company before this purchase which cost me 2 1/2 times the price and it was dreadful. The belt would slide around and just walking or jogging on it was a limited form of exercise. I had to return it. I was just lucky to see an equivalent model of the row n ride advertised on QVC which was an old video. After some research of the different models I decided to to go for the Sunny Health & Fitness one. I don't regret it. I'm looking to having an all-over toned body with a strong flat core. I'm no young 20 something either! But exercising will improve anyone's body whatever their age!
M**K
Easy to use
Love this. I wanted something that stretched and moved my whole body to help loosen up joints and this does the trick. Can push bum backwards and get a good back and shoulder stretch and pull the handlebars back and forth to strengthen back. Can choose level of pull and how far you push it. Good for beginners. Really pleased with it, and it folds away when you need it to. Price was excellent.
A**R
Decent quality
I bought this as an alternative to a standard rowing machine because it was a lot cheaper. It is easy to assemble and is sturdy enough. There are a few different work outs you can do which is great, including most of the body. I think the only downside for me is, its a lot harder on your knees than a standard rowing machine, if your using it to its full potential! It's a great product but I wish I had payed the extra due to my weak knees.
M**-
Good equipment
Once we worked out how to assemble it we find it to be just the job for increasing muscle strength which is important as you age. The instructions took both of us to work out.
E**A
Cheapest around
Seen one of these on Facebook and thought would check Amazon. This is identical and ยฃ30 cheaper. Easy to assemble and absolutely love it. Next day delivery Thank you
A**E
Excellent
My husband really likes this piece of equipment as he says it works like a rowing machine but takes up much less space. He is 79 and very fit and active. I did buy it for myself but I find I can only do a couple of minutes on it as it's quite hard work whereas he can do nearly 10 minutes as well as 20 minutes floor exercises and a 30 minute walk every day. Well made and sturdy and a great buy.
M**S
Squat trainer
I bought this trainer for my Son Xmas as he loved mine so much. I purchased mine on Amazon around 2021 - the framework is not as substantial this time round. It is as lighter framework and doesn't have the same sturdy feeling. On saying that it has the same concept, suitable for up to a medium framed person. I love this trainer as it does all the hard work for you.. Helps thighs, legs n upper body strength. very enjoyable workout. Folds straight and can put against a wall or behind the couch for storing. Took star off as is not as sturdy.
T**Y
Just got it.
So far so good. Fast delivery! Easy to assemble with good instructions. Seems very sturdy and stable but only used it properly today. Then watched You Tube vids and that was a great help guiding people through the exercises and workouts. Plus this can be used in many ways. I am almost 76 and this is easy to use and folds up almost flat. Very adjustable for tall or short users. So pleased with it so far and will get a set of spare resistance bands for it in the future just in case I need them. ๐
Trustpilot
2 days ago
1 month ago