How can the Urban Lifters Power / Resistance Bands help me? ➤ Whether you are a junior, intermediate, advanced or elite level lifter, these bands can drastically help you in your training and in achieving your goals. ➤ Similarly whether your goal is rehab, injury prevention, strength, speed, power, agility or mobility training. These bands can provide endless opportunities and improvements for you. ➤ The list of exercises these bands can be applied to is never ending. Some of the most popular include : ➤ Assisted Pullups ➤ Assisted Dips ➤ Assisted / Resisted Squatting ➤ Assisted / Resisted Deadlifting ➤ Assisted / Resisted Benchpress ➤ Mobility Work ➤ These bands are extremely lightweight and easy to take whilst travelling or on the go. Coupled with the huge number of exercises that can be performed with these bands, trips away no longer prevent you from having an effective training session. Which band is for me? ➤ Depending on the level of support you need, Urban Lifters will have a suitable Power / Resistance band to cater for your needs. ➤ Also please note that the level of support / resistance you need is likely to change and vary according to different exercises. ➤ See below for a guide to which band may work best for you : ➤ 41 inches Long X 0.5 inches Wide - Red Band (10-35 lbs) ➤ 41 inches Long X 1.3 Inches Wide - Purple Band (35 - 85lbs) ➤ 41 inches Long X 1.8 Inches Wide - Green Band (50 - 125lbs)
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