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⏱️ Rugged tech that keeps up with your relentless hustle
The Garmin Instinct 3 is a 45mm rugged GPS smartwatch featuring a vibrant 1.2-inch AMOLED display, up to 18 days of battery life, and advanced health monitoring including heart rate and Pulse Ox. Engineered with a fiber-reinforced polymer case and metal bezel, it offers MIL-STD-810 shock resistance and 10 ATM water resistance. Equipped with multi-band GPS, a 3-axis compass, barometric altimeter, LED flashlight, Garmin Pay, and smart notifications, it’s designed for professionals who demand durability, connectivity, and comprehensive fitness tracking in one sleek wearable.



















| ASIN | B0DSC8JF59 |
| Age Range Description | Adult |
| Band Colour | Black |
| Band Material Type | Silicone |
| Band Width | 22 Millimetres |
| Battery Average Life | 18 days |
| Battery Capacity | 556 |
| Battery Cell Type | Lithium Ion |
| Battery Power | 18 days |
| Battery capacity | 556 |
| Best Sellers Rank | 641 in Electronics & Photo ( See Top 100 in Electronics & Photo ) 25 in Smartwatches |
| Box Contents | Garmin Instinct 3, cable, documentation |
| Brand Name | Garmin |
| Case Material Type | Fiber-reinforced polymer and metal |
| Closure Type | Buckle |
| Colour | Black |
| Communication Feature | Bluetooth |
| Compatible Devices | Smartphone |
| Compatible Phone Models | All current smartphone models |
| Connectivity Technology | Bluetooth |
| Connectivity technology | Bluetooth |
| Controller Type | Touchscreen with basic voice interaction |
| Country of Origin | Taiwan |
| Customer Reviews | 4.4 out of 5 stars 1,662 Reviews |
| Display Type | AMOLED |
| External Testing Certification | ANATEL: 09229-24-03330 |
| GPS Geotagging Functionality | Built-in GPS |
| Global Trade Identification Number | 00753759339487 |
| Human Interface Input | Buttons |
| Item Dimensions | 45 x 45 x 15 millimetres |
| Item Weight | 53 Grams |
| Language | Multiple Languages |
| Manufacturer | Garmin |
| Maximum Display Brightness | 1000 Nit |
| Memory Storage Capacity | 4 GB |
| Memory storage capacity | 4 GB |
| Metrics Measured | Heart Rate Monitor, Sleep Duration, Blood Oxygen Monitor |
| Model Name | Instinct 3 |
| Model Number | 010-02936-00 |
| Operating System | Garmin OS |
| Operating system | Garmin OS |
| Product Features | Activity Tracker, Contactless Payments, Custom Activity Tracking, GPS, Touchscreen |
| Product Warranty | 2 year manufacturer |
| Resolution | 240x135 |
| Screen Size | 1.2 Inches |
| Shape | Round |
| Special feature | Activity Tracker, Contactless Payments, Custom Activity Tracking, GPS, Touchscreen |
| Sport Type | Cycling, Fitness, Hiking, Multi-Sports, Running |
| Style Name | AMOLED |
| Supported Application | GPS |
| Supported Satellite Navigation System | GPS |
| Target Audience | Unisex Adults |
| UPC | 753759339487 |
| Unit Count | 1.0 count |
| Warranty Type | Limited |
| Water Resistance Depth | 100 Metres |
| Water Resistance Level | Waterproof |
| Waterproof Rating | IPX8 |
| Wearable Computer Type | Smart Watch |
| Wireless Compability | Bluetooth |
| Wireless Provider | Unlocked |
| Wireless communication standard | Bluetooth |
T**.
Packed with useful features.
After trying another well-known outdoor watch, I decided to replace it with the Garmin Instinct AMOLED, and I’m delighted that I did. The watch is far more intuitive to use, with clearly thought-out menus and simple button operation that works brilliantly for walking and hiking. The AMOLED display is superb—bright, colourful and exceptionally easy to read in all conditions. The activity tracking has inspired much more confidence, and the data appears both sensible and consistent. Although it needs charging, the battery life is still excellent, lasting around a couple of weeks with my normal use. Overall, this is a rugged, comfortable watch that strikes an excellent balance between outdoor capability and everyday wear. Highly recommended.
M**T
Exactly what I needed in non WearOS world.
I sat on the fence for weeks over whether to replace my failed WearOS watch with another whilst worrying about battery life. I looked at Non WearOS watches that fixed the battery life issue but often poor quality apps and random vendors. Garmin, well known in the fitness space, definitely not what I'm using it for (a smart watch with sleep tracking, spo2, steps, and notifications). Very happy with the watch, a week in and battery still saying I've got another few days from the first charge. Apps work fine. Very happy.
E**E
Great watch
Great improvement on instinct 2x love the amoled screen
C**R
Quality hardware, rubbish software
Love it. The light is incredibly useful. To start with I thought it was a bit gimmicky. 6 months later, it is worth the upgrade from my old forerunner just for the light. I originally upgraded from my old garmin for the breadcrumb mapping feature, which works well. If garmins app (software) was as good as their hardware it would be brilliant. Unfortunately, their app and software are pathetic, regularly breaking and stops communicating with the watch for notifications. Garmin don't seem to care. If you owned garmin stuff before, you'll understand it's a trade you have to make. Still take a garmin over a smartwatch any day. 2 week battery life is what keeps garmin getting my money. Feck charging a watch everyday, that's not something im gonna buy into.........
A**D
Good product
Excellent watch. Looks good and tracks running and golf.
S**L
Great Garmin watch.
Great watch, nice colourful screen. Tracks my weightlifting workouts, rucks , runs and walks. Great for sleep stats, HRV body battery and has loads of metrics. Solid and hard wearing so good for my physical Job. Battery lasts well.
M**S
Very unconformable to wear.
As nice as this smart watch is, I couldn't wear it for more than half an hour before my hand started to go numb. I tried loosening off the strap a bit but it made no difference. I even tried a Garmin nylon strap that I already had, no change. I have an Instinct 2 and that's fine, so looking closer at the two watches I could see that new version's sensor is a lot more pronounced and it's that which is pressing down on the nerves in my wrist. Terrible design and makes it unwearable for me. Even after removing the watch, my hand was numb and even painful. I couldn't understand why no one else has commented on this issue until I did a wider online search and found a ton of complaints about this. So, be very wary when buying if you have relatively flat wrists like me. I have 18cm wrists by the way. Sadly, and I mean that as I really wanted to keep it, I had zero choice but to return it and will stick with my Instinct 2 and hope the 4th version will have this dreadful design changed. I hope this review helps people make the right buying choices.
N**K
Rugged, long battery life, and love the new colours
It's rugged, doesn't feel like you've got a block of glass strapped to your wrist that might shatter at any moment. The battery life and UI are great for me, simple but plenty capable, I went to a more full featured smart watch for a while from a big phone brand and couldn't stand having it on charge all the time, and found no use from all its extra abilities. I would, and have in fact, recommend Garmin watches to my family and friends.
T**A
Güzel saat
Mükemmel bi saat , 18 güne yakın şarjının gitmesi çok iyi
L**G
Knappar
Lite svårt med knappar
H**B
Robusto, con gran batería y pantalla AMOLED
Después de probar el Garmin Instinct 3 Black/Bolt Blue 50mm, puedo decir que es un smartwatch muy completo y robusto, ideal para quienes buscan un reloj resistente para actividades al aire libre y deporte. La batería me ha sorprendido gratamente, ya que dura hasta 24 días en modo inteligente, lo que permite olvidarse de cargarlo constantemente incluso con un uso activo. La pantalla AMOLED de 1,3'' ofrece una visualización clara y nítida, con colores vivos y buena visibilidad en diferentes condiciones de luz. Lo que más me ha gustado: 1- La durabilidad y resistencia del diseño, con cristal resistente a arañazos y bisel metalizado, que aportan confianza para usarlo en cualquier entorno. 2- La precisión del GPS multibanda y las funciones avanzadas de monitorización de salud, como frecuencia cardiaca, sueño y Pulse Ox, que me ayudan a controlar mejor mi estado físico. 3- La linterna integrada con luz blanca y roja es un detalle práctico para actividades nocturnas o de poca luz. 4- La integración con Garmin Pay para pagos sin contacto, que aunque requiere configuración con el banco, es una función muy cómoda. Puntos menos positivos: Al principio, la interfaz basada en botones puede resultar poco intuitiva y requiere un tiempo de adaptación, sobre todo para usuarios acostumbrados a pantallas táctiles. Además, la gran cantidad de funciones puede ser abrumadora al inicio y configurar algunas opciones como las notificaciones o Garmin Pay puede necesitar paciencia. Tips útiles: - Dedica tiempo a configurar la app Garmin Connect y personalizar los perfiles deportivos y notificaciones para optimizar el uso. - Ajusta el brillo y los modos de batería para maximizar la autonomía según tus necesidades. - Aprende los accesos rápidos de los botones para manejar el reloj con soltura. - Aprovecha las métricas avanzadas para mejorar tus entrenamientos y recuperación. En resumen, el Garmin Instinct 3 es un reloj deportivo de alta gama, con excelente autonomía, pantalla de calidad y funciones completas para deporte y salud. Su construcción robusta y diseño pensado para exteriores lo hacen una opción muy recomendable, especialmente para quienes valoran la precisión y durabilidad en un smartwatch.
N**L
Faulty smart watch
I just bought the Garmin instinct 3 50mm Amoled model, just open the box, charged fully and downloaded the Garmin connect App, paired the device but smart watch don’t even open, the application keep running for more then 2hrs , I had to return the watch since it’s faulty, very bad experience buying watch from Amazon , please show extreme caution buying smart watch from Amazon , with sad heart, I must spend my time repacking the watch and claiming my money , I had taken the clip which keep repeating for ever with all good blue tooth, network and phone , watch paired well, there is no glitch or conflict in IPhone setting . Hope they don’t ship defective items to customer
S**M
Great fitness watch
Love this watch, has everything you need. I was looking at the data as I use for running and it has the same run features as the more expensive 265. The torch and redshift actually come in handy too. Battery life is fantastic, getting 2 weeks and that’s also using it for 1-2 hr daily activities
Trustpilot
2 months ago
5 days ago