Aviate Keto Rice Orzo - Low Carb (3g Net) Lupini Rice/Pasta, High Protein (18g), Gluten-Free, Made with Lupin Flour, Plant Based Vegan, Keto-friendly - Slim Orzo Pasta Rice (8oz) (Pack of

Cooks super fast... not perfect as it's a bit sticky but allows me to have pasta meals still. Low carb is a must for diabetes management and this fits the bill. Note it is much more filling than regular pasta so you won't need as much.

I ollowed Rachel's review the first time and listened to her cooking instructions to make fried rice. "Follow the directions on the bag EXCEPT only boil for 1.5 minutes, not the 2-3 minute recommended cook time. Strain and cool rice with cold water immediately to stop the cooking process. At this point the rice will be soft on the outside but with a crunchy little center, which is not ideal. To finish to the perfect consistency, you’re going to semi-fry the rice in a pan with the oil of your choice. You do not need a lot of oil maybe a couple tablespoons and it does not need to get as hot as a traditional rice fry. Fry the rice on medium for a 2ish minutes stirring a bit then place a lid over the pan and place on low for another 3-5 stirring occasionally to avoid burning. If you do the the rice will not be mushy nor have that crunchy center, it will very much have the texture of real rice! The “grains” are not sticky, so it acts more like a basmati rice. The taste is pretty plain to me but I read that like cilantro, some people find the taste of lupin to be bitter while others do not. For your sake I hope you don’t because this is a great low-carb rice alternative when cooked properly!" Thanks Rachel!!! I fried egg and chicken later and introduced it all. Delicious. I can't eat regular rice now.

This is the best keto noodle/ rice replacement I have had. It honestly is more like an Orzo pasta. But I ain’t complaining! It’s a perfect side for meals or event to make like pasta salad etc.

FINALLY!! Someone does it right! This was my very first purchase of this product and I decided to try to make rice pilaf. I read through the reviews carefully to try to avoid some common issues and THIS is the formula to get the right texture: Follow the directions on the bag EXCEPT only boil for 1.5 minutes, not the 2-3 minute recommended cook time. Strain and cool rice with cold water immediately to stop the cooking process. At this point the rice will be soft on the outside but with a crunchy little center, which is not ideal. To finish to the perfect consistency, you’re going to semi-fry the rice in a pan with the oil of your choice. You do not need a lot of oil maybe a couple tablespoons and it does not need to get as hot as a traditional rice fry. Fry the rice on medium for a 2ish minutes stirring a bit then place a lid over the pan and place on low for another 3-5 stirring occasionally to avoid burning. If you do the the rice will not be mushy nor have that crunchy center, it will very much have the texture of real rice! The “grains” are not sticky, so it acts more like a basmati rice. The taste is pretty plain to me but I read that like cilantro, some people find the taste of lupin to be bitter while others do not. For your sake I hope you don’t because this is a great low-carb rice alternative when cooked properly!

Like other said, it has the texture and shape or Orzo more than rice. It's a good GF option but be careful not to eat too much! I had the displeasure of discovering that lupini was hard to digest and in the same family than legumes. Cramps, gas and other things I won't mention are no jokes! So, eat in moderation or beware! haha! Otherwise, it's still a bit too expensive for me to pursue the use of this product. Still a good product but not for everyday use.