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Mina Harira Moroccan Chickpea & Lentil Soup is a ready-to-eat, microwavable vegan meal delivering 9g of plant-based protein per 10 oz pouch. Crafted from a slow-simmered family recipe, it offers authentic Moroccan flavors with gluten-free, non-GMO, kosher certification, and BPA-free packaging—perfect for busy professionals seeking a nutritious, flavorful, and convenient meal option.
| ASIN | B0BQSDW57W |
| Age Range Description | 6+ |
| Allergen Information | Gluten Free, Non-GMO |
| Best Sellers Rank | #93,972 in Grocery ( See Top 100 in Grocery ) #49 in Canned & Jarred Vegetable Soups |
| Brand | Mina |
| Brand Name | Mina |
| Container Type | Pouch |
| Cuisine | Moroccan |
| Customer Reviews | 4.4 out of 5 stars 128 Reviews |
| Diet Type | Vegan |
| Diet type | Vegan |
| Flavor | Moroccan Chickpea & Lentil Soup |
| Flavour | Moroccan Chickpea & Lentil Soup |
| Global Trade Identification Number | 10852955007323 |
| Item Form | Soup |
| Item Weight | 10 Ounces |
| Item weight | 10 Ounces |
| Manufacturer | Mina |
| Number of Items | 6 |
| Number of Pieces | 6 |
| Package information | Pouch |
| Set Name | Pack |
| Size | 10 ounces |
| Specialty | Chickpea & Lentil Soup |
| Unit Count | 60 Milliliters |
S**D
Great taste. Love that all fats from olive oil. Should cut down salt to make it truly healthy.
I love Mina products. This soup is delicious. If I have it I'll chop up some fresh baby spinach and heat in a bowl with the soup for some freshness and extra nutrients. I really like that most (perhaps all) of their products have only olive oil... and not even a lot of that as the entire pouch (2 very small servings as listed) is only 160 calories. The salt level is a little high. I always eat the entire pouch and that means 40% RDA on salt. Not horrible, but a little disappointing as I think it would be every bit as good with probably a third less salt. Given that it seems well suited otherwise for healthy eater, seems it would be good to tone down the salt, as modern tastes have changed and anyone wanting old school levels of salt could always add more.
R**A
Great flavor
This is one if the best commercial made lentil/ chickpea soups I ve tried.
E**Z
very tasty -- but tiny portion per pouch
It's very good soup -- with simple, healthy ingredients. The amount per pouch is tiny -- one measuring cup at most. It's about half the amount of a Progresso soup can. This makes it quite expensive.
S**.
Not like Moroccan food I've had
It's okay especially if you doctor it up but I used to live in Morocco and this doesn't taste like anything I ever ate. I can make this way better. It's very bland and Moroccan food is anything but bland. For the amount that you get in each pouch and knowing how cheap the ingredients are, it's not worth the money At All. I am so disappointed.
K**R
Sizzers for serving out hot product easier
Is compact for shelves, small fingerprint, depending how you heat it up, be more careful with microwave, create an area to prepare bowl or plate, the flavor will keep you getting more, I like it, good protein dish.
Trustpilot
3 weeks ago
1 day ago