Will these bars help with weight gain

Sure, if you add resistance exercise and keep your other food intake the same. But it will be slower than if you were eating low protein/high fat/high carb bars. Protein takes more energy to digest, which subtracts from the total intake of high protein bars. To explain, high carb bar of 400 calories might add 350 to your diet after energy for digestion. High protein bar of 400 calories might add 325 to your diet after energy for digestion.

I'm not sure. What worries me are two things: they do not advertise being vegan, and their ad states ingredients on the Amazon page may not be the ingredients in the delivered bars.

Are these anything more than over-promoted candy bars?

My research indicates these cannot be classifed as candy bars, which are basically sugar and flavorings. Builders cliff bars are nutrient dense, and depending on flavor chosen contain as much protein as three large eggs.

How much caffeine in choc. mint

Its not very high quality chocolate, so my guess would be there is very little. I am pretty caffeine sensitive and I don't notice any caffeine-like effects.

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Chocolate Mint Flavour - Vegetable Protein Bars - Gluten Free - GMO Free - Low Glycemic - 20g Protein - 68ml (Pack of 12)

Product ID: 724974869

Details

Age range (description)
Adult
Brand
Clif Builder's
Flavour
Item weight
1.95 Pounds
Material feature
GMO Free Free
Number of items
12

⚡Low glycemic for sustained energy

🌱100% plant-based & GMO-free

💪20g complete plant protein

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VT30207

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In stock

Sold byAmazon VanuatuDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🌿 Elevate your workout fuel with a refreshing twist of chocolate mint!

MINTY FRESH ENERGY BOOST - Rich chocolate mint flavor that refreshes your palate while powering your performance.
SUSTAINED ENERGY RELEASE - Low glycemic formula ensures slow digestion for long-lasting fuel through your busiest days.
POWER PACKED PROTEIN PUNCH - Fuel your grind with 20g of complete plant protein to rebuild and recover stronger.
SNACK SMARTER FEEL FULLER - Perfectly crispy texture and filling enough to replace a meal on the go—never miss a beat.
CLEAN CONSCIOUS INGREDIENTS - Gluten-free, GMO-free, and crafted with Rainforest Alliance certified cocoa for guilt-free gains.

Clif Builder's Chocolate Mint Protein Bars deliver 20g of complete plant-based protein per bar, combining gluten-free, GMO-free, and low glycemic ingredients for sustained energy and muscle recovery. Made with sustainably sourced cocoa and designed for active professionals, these bars offer a deliciously crisp chocolate mint flavor that satisfies hunger and supports a clean, conscious lifestyle.

Specifications

ASIN	B08T21XSSD
ASIN	B08T21XSSD
Age Range Description	Adult
Allergen Information	Contains: Milk, Peanuts, Soy, Tree Nuts
Benefits	High Protein
Best Sellers Rank	143,724 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 385 in Nutritional Protein Bars
Brand Name	Clif Builder's
Coin Variety 1	protein
Colour	multicoloured
Customer Reviews	4.6 4.6 out of 5 stars (2,752)
Customer reviews	4.6 4.6 out of 5 stars (2,752)
Diet Type	Gluten Free
Flavour	Chocolate-Mint
Global Trade Identification Number	00722252179944, 00722252183590
Item Dimensions	7.6 x 13.7 x 15.9 centimetres
Item Package Weight	0.9 Kilograms
Item Weight	1.95 Pounds
Item model number	722252183590-VC
Manufacturer	Mondelēz International
Manufacturer	Mondelēz International
Material Features	GMO Free, Gluten Free
Model Number	722252183590-VC
Number of Items	12
Number of Pieces	12
Package Type Name	Pouch
Part Number	722252183590-VC
Product Dimensions	7.62 x 13.67 x 15.88 cm; 882.69 g
Size	2.4 Ounce (Pack of 12)
Snack Food Bar Type	Protein
Specialty	Gluten Free
Total Eaches	12
UPC	722252183590
Unit Count	28.8 gram

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Trustpilot

TrustScore 4.5 | 7,300+ reviews

Ayesha M.

The product exactly matches the description. Very satisfied with my purchase.

5 days ago

Anita G.

Good experience, but the tracking updates could be better.

2 months ago

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