Anyone who desires to receive the many benefits of practicing headstand but is afraid or not able to manage it on their own, will love to use this prop. Experienced practitioners will delight in the ease of maintaining this relaxed version of a favorite pose. When using the headstander your shoulders rest on a thick cushion, keeping your head off the floor while gently stretching the neck. It is typically used next to a wall to help with balance and make it possible for you to release your arms and completely relax. However, experienced practitioners who are using it due to neck strain or injury may also move it away from the wall, doing all their favorite leg variations and twists, since the headstander is sturdy and well balanced and has room for your hands. The frame is made of steel and there is a T-shaped insert that conveniently turns the Headstander into a 13" tall stool.
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