NOW社　ホールサイリウム ハスクス 4.5kg 海外直送品

This is 10 lbs., not for the occasional user...good quality, return buyer

I like these whole husks vs powders. They get gooey, but not like the powders. I look for the size with the lowest per ounce cost -- sometimes it's not always the biggest size that has the lowest cost per ounce.

I've bought the ground psyllium for years. I like it. That's what I thought I was buying this time, but it turned out I had ordered this instead. I like it better. This kind is easier to mix, both when I'm mixing other powders with the dry psyllium and when I'm mixing it with water (with or without other powders). The texture of the resulting drink is different, of course. As far as I'm concerned they're both good, with this one being slightly better. I'm not any kind of medical professional. Even if I were, an Amazon review is neither medical advice nor medical education. Read actual public-education materials from actual public-health authorities like the NIH in the US and the NHS in the UK, and talk to actual medical professionals. Biology is complicated, and there's a lot of stuff that nobody knows. But this seems to me like a pleasant and convenient way of meeting part of the recommendations on dietary fiber (particularly for maintaining healthy cholesterol levels), and it's never caused me any problems. No bloating or gas or whatever.

The NOW Supplements Whole Psyllium Husks offer an excellent source of soluble fiber for those who prioritize their health. While it lacks any natural flavor, it’s versatile enough to be mixed with other beverages, making it a practical choice for daily fiber intake. Flavor: This product lacks natural flavor, which can be a drawback for some. If you prefer flavored supplements, you might want to consider other options. However, this lack of flavor makes it easy to mix with juice or flavored water or even take it straight after mixing, as I do. Value for Money: The value of this product is outstanding. You get a substantial amount of psyllium husk for a reasonable price, making it a cost-effective option for those looking to boost their fiber intake without breaking the bank. Texture: Most users are concerned about the texture. Psyllium husks can become gelatinous quickly after mixing with liquid, which may be off-putting to some. If texture is a significant issue, this might be a challenge. However, if you can overlook the texture, the health benefits are well worth it. Conclusion: Overall, the NOW Supplements Whole Psyllium Husks are an excellent buy for those who care more about the health benefits than the taste or texture. It’s a versatile and valuable product for anyone looking to improve their fiber intake.

I usually use something more like a powder but it clumps up in little balls. But this stuff is bigger a mixes up faster and for me it's easier to swallow.