Not sure how much you know about nutrition, so I'm going to make this as complete as possible. These bars have NO added sugar, listed as sugar. However, they have honey and glucose, which are sugars, giving each bar 12 grams of sugar when factoring in the sugar that coconut has in it as well. Now, the glycemic index is low. I love these bars and look at them as a dessert, much healthier than, say, a candy bar.Here is the entire ingredient list in order of amount, from most to least: Almonds, coconut, honey, glucose, crisp rice, chicory root fiber, and soy lecithin.

what is the sugar content?

The nutrition facts on the back of the box indicate total sugars at 9g.

If I'm having it shipped to Arizona in August how do you keep it from melting?

Unfortunately, this time of year, there is no way for us to prevent melting. We do not ship with cold packs. If you are concerned, I would wait until cooler weather prevails, or try and find it more locally, to avoid that possibility.

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KIND Healthy Snacks Bars, Cranberry Almond, Gluten Free, High Fiber Snacks, 5g Protein, 12 Count

KIND Healthy Snacks Bars, Cranberry Almond, Gluten Free, High Fiber Snacks, 5g Protein, 12 Count

Product ID: 7436742

Details

Flavor
Cranberry
Number of Items
1
Product Benefits
Heart Health
Type
Nutrition
Unit Count
16.8 Ounce

🌰6g protein power

🍒cranberry antioxidant boost

🚫gluten & GMO free

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VT7406

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In stock

Sold byAmazon VanuatuDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Details

Flavor
Cranberry
Number of Items
1
Product Benefits
Heart Health

Description

🌟 Snack smart, snack KIND — because your hustle deserves the best!

FLAVOR THAT POPS - Cranberry and honey deliver a naturally sweet, tangy crunch that stands out.
ON THE GO CONVENIENCE - Individually wrapped bars fit perfectly into your fast-paced lifestyle.
PROTEIN PACKED ENERGY - Fuel your busy day with 6g of heart-healthy almonds per bar.
CLEAN CONSCIOUS SNACKING - Gluten-free, Non-GMO, and kosher certified for mindful indulgence.
LOW SUGAR HIGH SATISFACTION - Enjoy a guilt-free treat with low sugar and zero trans fats.

KIND Cranberry Almond Nut Bars are a gluten-free, kosher-certified snack featuring 6g of protein from nutrient-dense almonds, combined with antioxidant-rich cranberries and natural honey. Individually wrapped for ultimate convenience, these bars offer a low-sugar, non-GMO, and heart-healthy option perfect for professionals seeking a delicious, guilt-free energy boost anytime.

Specifications

ASIN	B001D0DMME
Age Range Description	All ages
Allergen Information	Dairy Free, Gluten Free, Soy Free
Best Sellers Rank	#1,364 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #6 in Nut Bars
Brand	KIND
Brand Name	KIND
Coin Variety 1	Cranberry
Color	12 Bars
Container Type	Pouch
Cuisine	Mediterranean-inspired
Customer Reviews	4.6 out of 5 stars 6,244 Reviews
Diet Type	Kosher
Flavor	Cranberry Almond
Global Trade Identification Number	00602652171116
Included Components	Snack Bars
Item Dimensions	7 x 3 x 4 inches
Item Form	Bar
Item Package Weight	0.55 Kilograms
Item Type Name	Snack Bars
Item Weight	1.05 Pounds
Manufacturer	Kind
Material Features	Dai, Gluten Free, Low Glycemic
Model Number	17211
Net Content Weight	1.4 Ounces
Number of Items	1
Number of Pieces	12
Package Size Name	12 Count
Package Type Name	Pouch
Part Number	17211
Product Benefits	Heart Health
Protein	4 Grams
Protein Source	Blend
Set Name	Cranberry
Size	12 Count
Snack Food Bar Type	Nutrition
Specialty	Gluten Free
Total Eaches	1
Type	Nutrition
UPC	602652171116
Unit Count	16.8 Ounce

Reviews

R**E

31.03.2026

C**4

19.04.2026

V**E

3.03.2026

L**L

10.09.2025

S**H

24.11.2025

C**J

28.04.2026

J**K

7.04.2026

J**N

17.12.2025

F**.

27.09.2020

M**T

25.07.2016

C**.

19.12.2022

P**R

31.10.2018

J**I

3.05.2017

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