does it come with the knee pads as shown in video?

Yes it comes with the knee pads as shown.

Does it help a person with a sore back?

My 21 year old son does have mild back troubles, but this didn't seem to affect it one way or another. However, most medical professionals will tell you to strengthen your stomach muscles to help your back, so in theory, it would work....BUT....as a person who has had three back surgeries, I would think this type of exercise machine a bit too extreme for someone who has serious back troubles. If your back troubles stem from muscle strain, it may help...but if you have a bulging disk, sciatica or spinal stenosis, I would try something less strenuous.

Does it damage carpet or wood floor?

I am using it on wood floor (no carpet in my living room) and there is no problem.

I have used it on a berber carpet and it works fine. Resistance will probably go up as the carpet gets thicker. You will probably leave a pattern in the carpet as well since it is a repetitive motion and you are putting a lot of pressure on it as you roll.

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Description

🔥 Roll into the core of your best self with Perfect Fitness! 💥

READY SET SCULPT - Downloadable 21-day workout plan to keep you motivated and on track.
ERGO GRIP ADVANTAGE - Angled, removable handles engage core and arms while offering easy storage.
COMFORT FIRST DESIGN - Includes high-density foam kneepad for pain-free, extended workouts.
SPRING POWERED CORE BURN - Built-in carbon steel spring amps resistance for max ab and arm activation.
STABILITY MEETS PRECISION - Ultra-wide wheel tread ensures smooth carving left, right, or center targeting obliques.

The Perfect Fitness Ab Carver Roller Wheel features a carbon steel spring resistance system and an ultra-wide wheel for enhanced stability, designed to maximize core and arm workouts. Ergonomic, angled handles improve muscle engagement and are removable for convenience. It includes a high-density foam kneepad for comfort and a downloadable 21-day workout plan, backed by a 1-year manufacturer warranty. Ideal for home use, it supports users up to 100 kg.

Specifications

Brand	Perfect Fitness
Color	red
Material	Plastic
Item Weight	2.1 Kilograms
Style	Ab Carver Pro
Maximum Weight Recommendation	100 Kilograms
Product Dimensions	9"L x 7.88"W x 9"H
Manufacturer	Perfect Pushup, LLC
UPC	096506310422
Global Trade Identification Number	00096506310422
Item Package Dimensions L x W x H	9.25 x 9 x 8.03 inches
Package Weight	2.34 Kilograms
Item Dimensions LxWxH	9 x 7.88 x 9 inches
Brand Name	Perfect Fitness
Country of Origin	China
Warranty Description	1 year manufacturer warrenty
Model Name	Perfect Fitness 31042 Perfect Ab Carver Pro
Suggested Users	Sports and Outdoors
Number of Items	1
Part Number	31042
Included Components	Carbon Steel Springs, Ergonomic Hand Grips, Perfect Fitness Ab Carver Pro
Size	muscle stimulator muscle stimulator muscle stimula

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