THE LITTLE BOOK OF MINDFULNESS: 10 MINUTES A DAY TO LESS STRESS, MORE PEACE
Product ID: 77421046
⏳10-minute daily mindfulness
📏Compact 96 pages
📚Premium binding & paper
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🧘♂️ Elevate your day, 10 minutes at a time.
THE LITTLE BOOK OF MINDFULNESS offers a compact, beautifully crafted 96-page guide with simple, illustrated daily practices designed to reduce stress in just 10 minutes. Published by Gaia Books Ltd, it’s a top-ranked bestseller in self-help categories with thousands of positive reviews, making it an essential desk companion for mindful professionals.
| Best Sellers Rank | #56,668 in Books ( See Top 100 in Books ) #169 in Self-Help for Stress Management #279 in Mental & Spiritual Healing #377 in Self-Help for Happiness |
| Customer Reviews | 4.4 out of 5 stars 7,921 Reviews |
S**I
A lovely book to be kept on your desk for everyday learning.
I loved this book at the very first size. It’s a little taller than a passport and fits almost anywhere. Coming to the content it really good. It’s like a little story book with pictures for adults. The price of the book however is a bit on higher side but well I guess the quality of the book in terms of binding and paper justifies.
R**A
Five Stars
Excellent, practical book - small, easy practices to get going from day one
A**R
Ok
Content could have been more intriguing compared to the price
R**R
Useless
It is really little. More like pocket book. Content isn't very useful too. Wayyy overpriced
Trustpilot
1 month ago
2 weeks ago