Theory and Methodology of Training: The Key to Athletic Performance 3rd Edition

A Real Head Banger But really brings out Training Theory. A Must for any Coach taking the USATF Level Two coaching National Certification

Be sure you get the third ediition, future editions changed. A classic in planning training for a coach. Bompa's work should be ready by everyone in the physical performance field.

Tudor Bompa's classic of sports science (training - of which I already have a 1st edition) with additions. Well done.