CURREX RunPro Insoles for Running Shoes, Arch Support Inserts to Help Reduce Fatigue, Prevent Injuries, Boost Performance for Men & Women (Low Arch, Size Small)

These are the best insoles I have used. This is my second set and I will be buying more to put in my other shoes. They do cost more than other insoles I have used, but I feel it is worth it to buy an insole that works and holds up well. I have one set in a size 12 walking/running Hoka, and this set in a slip on pair of size 12 extra wide Sketchers. I did not need to trim pair this pair, they fit perfectly after removing the factory insole. These have had no effect on my stability and are thin so they do not affect the fit. As I get older, I appreciate products like these that keep me going.

Perfect fit. I have very flat feet and I noticed a huge difference on my very first run. My feet didnt hurt after anymore

As an off again, on again trail runner foot health is important to me. This has not always been the case. My last race was the Ventura half marathon in Feb. '25. I had no business running that race because my feet were injured, but I felt I would be wasting my training. I walked across the finish line (literally walked) with injuries that would take nearly a year to heal. I do not have strong runner's feet. Fast forward to today. I am six weeks back (after going through chemo) and I am just beginning to transition from walking to a jog/run. I am focusing on my foot health, and one of the key elements are the Currex RunPro Insoles. I started walking in mid-March and my feet felt sore. Immediately I replace the insoles in my Hoka shoes with these insoles, and I felt instant pain relief. The insoles gave me the stability I needed without being overly hard. For me the insoles were easy to install, I did not have to perform any cutting (I wear a size 12 shoe and the insoles slid in.) I did not experience a break in period, just instant relief. If you are looking for an insole to provide comfort and relief; whether for work or running, give these a try. They are worth every penny.

They're great for use in running shoes, they do have really good qualities to them. I admit, the comfort and energy return you get really shines when you're running. That's where these insoles like to be, they love your foot pounding them into the ground. The deep heel cup is great, so is the fact that the heel cup isn't super thick like on most orthotics. The foot of the door doesn't change drastically, in my case i actually got some more room. They're good for walking, but you have to get your correct arch size. I didn't learn i had a medium arch until i got the low arch version and wasn't feeling very supported, they just felt like really nice insoles rather than supports. The only thing i could say is they work best if you're shoes have a firm strobel footbed under the sockliner in the shoes. If you try to put these in something really cushioned like an Adidas Ultraboost, the actual arch support plate becomes unbearable. Since materials like Boost are very soft, the plate just sinks in and turns all the positives of these supports into negatives. Imagine only running about 2 miles only to run without the supports... Running on the bare boost in Ultraboost is fun, but you don't have that support. Anyway, always follow the fit diagram to get the best version. You may think you have high arches, but you're really a medium or flat... Just saying to follow the diagram correctly!! With that says, i do wish the poron pad they use in the heel was a little bit thicker for some extra cushioning on the heel for us heel strikers.

I've been plagued with ITBS on my left side forever. The issue mostly (apparently) stems from my hips, with a tendency to rotate externally too easily on the left side. So when I run, my left leg rotates externally, and my foot doesn't roll inward. If I use arch support or soft shoes, it will roll out and supinate. I have fairly normal arches and my feet are on the narrower side of normal, with a narrow heel, but most arch support shoes and insoles either hurt under the feet because the support isn't where it should be, or they push my left foot out more than it already does on its own, resulting in, well, even worse ITBS. I also can't run in very soft shoes with a rocker or narrow outsole, for the same reason. I need support for my heel, and something that won't let my leg open outwards. I've tried a million shoes, and half as many insoles. Most insoles on the market today are made for overpronation, have a lot of arch support and little to no heel support. Exactly what I don't need. Enter the RunPros. I've been running with them for two years. I use the blue (high arch) on the left side and the orange (medium arch) on the right side. They are super comfortable, and offer support while not really changing your gait much. They add a little cushioning under the heel, which for me is great because I usually run in fairly firm shoes with a low stack. Most importantly, the heel cup is deep and stiff enough that my heel feels supported and doesn't move. My left foot also doesn't feel like it's not straight in the shoe, unlike other insoles or support shoes. The insoles alone mostly solved the issue. I still use a small half-wedge under the left heel, but it's mostly optional at this point. Only negative, they're super expensive in the US, especially since I use two different models for one pair of shoes, and hard to find in store. Thankfully, I only need them in my running shoes.

Thin, comfortable, good for arch pain and keeping feet stable

These are great insoles and can revive any pair of shoes!

These have been great so far, after about 4 runs. I bought them to accommodate an already snug fitting Adidas EvoSL shoe, which come with a laughable footbed which needs immediate replacement, and they have fit perfectly. I like that they don't just add arch support on the very inside edge, which just gives you blisters, but they build it further into the arch going underneath your foot - leaving you feeling fully supported without any "hot spots". The CURREX fit guide is a bit misleading though. I'd say do the "Wet Foot" test, and unless you are firmly and obviosuly in the "no arch" or "high arch" camp, just go for the middle fit (yellow).

Excelentes!

es un producto que ya he utilizado, la calidad es excelente y duran mucho tiempo. Las utilizo para correr y me parecen perfectas para mi tipo de pisada.

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Todo me gusto para mejorar la planta de mis pies excelente

Das Joggen mit diesen Sohlen ist echt super! Keinerlei Schienbein-Probleme bei meinem Laufstil. Habe mein vorheriges Paar vor mehr als einem Jahr gekauft und war auch da schon zufrieden. Leider habe ich das dann "durchgelaufen" und habe Blasen an den schlimmsten Stellen bekommen... daher immer mal wieder wechseln Was noch super ist, ist das die Sohlen genau zuschneidbar sind, weswegen sie in die meisten Schuhe passen (dazu einfach immer ein wenig schneiden und dann ausprobieren)