HONMAX 8200 IP66 Programmable Interval Timer Stopwatch | Timers for Kitchen, HIIT, Running, Sports and Outdoor Exercise | Countdown up to 100 Hours | LED Digital Clock for Workout

Description

Used for running marathons ( Galloway walk run method). Training for a marathon and was having a hard time pacing myself. I can set this to let me know when to walk and when to run. Most other training apps started out at too fast of a pace for beginners. It would give you set intervals so you could run the walk or run in order to keep pace and timing. Avoid injury. I use it for interval training for fitness. When I use it, its vibration intensity is just right -- not startling me or failing to alert me. The beep is loud enough to use this tool while loud music is playing. it has both vibrate and sound alarms and both at same time. I are more efficient with my time at the gym. I also use it at the office to make sure i get up from my chair every 30 minutes for better health. It also forces me to focus on my task at hand and work faster to beat the next interval! Try it for more productivity at work, the gym and at play! Unlike using your phone for a timer, there's no chance that you will be distracted by a text or email. Keeps me focussed. you can it primarily for you kettlebell workouts setting it to 1 minute of exercise and 30 seconds of rest for 20 sets. Multiple custom workouts, HIIT, Tabata, Kettle bell, skipping rope, calisthenics, meditation, CrossFit, running, Yoga and heavy bag. the display is uncluttered with characters large enough to be easily visible while running. The timer has an interval counter which you can set to count down a specified number of interval cycles. If you set the counter to zero, it will count up to the maximum count of 99 during operation.