Stress, Health and Well-Being: Thriving in the 21st Century, International Edition Paperback – 1 January 2012

As a psychology major with extreme stress issues, this textbook for my final class for the degree was excellent. It's insightful, helpful, and best of all? Easy to read and understand. The book give practical suggestions on how to reduce stress and explains why stress is such a huge issue in terms of overall health; mental, physical, and emotional.

The book is in an okay condition overall decent and worth the buy/rental

School book

Great book

Just as Described. Good price.