► DirectionsStep 1: Cleanse or wipe sole of foot Step 2: Remove large sheet behind the adhesive and discardStep 3: Place foot pad in the center of the adhesive. Please make sure that the side with green writing is attached to the adhesive surface.Step 4: Stick the adhesive to the sole of feet and remove the small sheet behind the adhesive and discard.Step 5: Leave on for 8 - 12 hours or overnight before removing the foot pads. *(You may use soapy water to remove sticky residue after taking off the foot pads and make sure feet is dry and not wet so adhesive will stick)► Notice          For all health issues, be sure to consult a health professionalDo not use in the first trimester of pregnancy or on open cuts or wounds► Who Should Use  People standing on their feet for long periodsPeople sitting at a computer or using electronics for a long timePeople interested in healthy lifestylePeople who want to strengthen immunity► People who should not useIf you have any kind of foot allergyIf you would not give product enough time to assessPeople who expect signs and wondersIf you have not researched product on your own ► NoteIf you see a heavy coloration or release from the product, It means foot pads is actually working. The heavier shows it has to clean out a lot from your bodyGive product chance to do its work on you, and allow timeIn some cases product would work instantly and in others, it needs many uses and patienceThe effect and the experience of users will be different due to different body constitution, season, use habit and use time
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