Life ExtensionCiticoline (CDP-Choline) - Citicoline Supplement for Brain & Cognitive Health, Focus, Attention, Memory Function - Non-GMO, Gluten Free, Vegetarian - 60 Capsules

perfect!

I started buying this product about 2 years ago and I think that it has helped my recall of things. It is not a huge difference, but I believe that it is there.

very helpful

And it's life extending claims cannot be overstated. I did NOT get sick or die on ANY of the days when I started using this supplement.Follow instructions exactly. For oral use only. Do not consume entire contents immediately in an attempt to achieve immortality.

LIFE EXTENSION PRODUCTS ARE HIGH QUALITY. 20 YEARS OF PURCHASING ALL THEIR PRODUCTS

After years of taking choline bitartrate 500mg, I switched to Cognizin CDP-choline 250mg for two months. Both compare roughly equally as far as noticeable improvement in practical problem-solving. Neither helps much with memory (full disclosure: I'm in my seventies). The Cognizin CDP-choline tablets are much smaller and easier to swallow than the gigantic Nature's Way choline bitartrate tablets. That's a big plus. However, I will switch back to choline in the bitartrate form, because of the extremely vivid dreams I get with Cognizin (on waking, it takes a while to distinguish dreamland from reality, and my dreams are never pleasant). I tried reducing intake of Cognizin tabs to one every-other-day, and then one every-three-days, all to no avail. So, I'm out. But if you have sweet dreams, you're all set.

I purchase many supplements, but all from just a few different companies. Life Extension is one of the companies I feel comfortable purchasing from. Cholinergics are essential when taking Racetams(Nootropic), this is why I purchase Cognizin(Citicholine). There are a few others I've tried, but I prefer this brand. Top quality, good price, good company. If you're looking for a quality Choline supplement that works, you've found it. This isn't the only supplement I purchase from Life Extension, as I said, they make top notch products. You can feel comfortable with this purchase.

I'm not sure when it exactly hits, but when it does...damn. Also, I'm having more control of my dreams nowadays or maybe it's just me.I only take once a day at 6 PM with one shot espresso, but I did try two capsules before and I was silent as a rock while I worked. Not opening new tabs, not wondering what people were saying about my posts or whatever was weird yet satisfying feeling.