Description
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<h3 class="pdp-specs--para__title">Nutrition facts</h3>
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<th>Per100PortionType</th>
<td> Average Nutritional Value per 60g</td>
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<th>Energyinkcal</th>
<td> 270kcal/serving</td>
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<th>Protein</th>
<td> 4g</td>
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<th>Carbohydrates</th>
<td> 47g</td>
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<th>Sugar</th>
<td> 3g</td>
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<th>Fat</th>
<td> 7g</td>
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<th>Fibre</th>
<td> 3g</td>
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<h3 class="pdp-specs--para__title">Nutrition</h3>
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For 60g: Energy 265kcal/1134kJ, Carbohydrate 47.4g, Sugar 3.1g, Protein 4.0g, Fat 7.3g, Of which saturates: 4.3g, Mono-unsaturates: 2.3g, Poly-unsaturates: 0.7g, Fibre 3.3g, Sodium 0.225g, Equivalent as salt: 0.638g, Cholesterol: 0.0mg.
- For 100g: Energy 442kcal/1865kJ, Carbohydrate 79.0g, Sugar 5.2g, Protein 6.7g, Fat 12.2g, Of which saturates: 7.2g, Mono-unsaturates: 3.9g, Poly-unsaturates: 1.2g, Fibre 5.5g, Sodium 0.425g, Equivalent as salt: 1.063g, Cholesterol: 0.0mg.
- Per serving g: Calories: 270kcal, Total Fat: 7g, Saturated Fat: 4g, Trans Fatty: 0g, Cholesterol: 0mg, Sodium: 260mg, Total Carbohydrate: 47g, Sugar: 3g, Dietary Fiber: 3g, Protein: 4g.
- % Daily Value: Total Fat: 11%, Saturated Fat: 22%, Cholesterol: 0%, Sodium: 11%, Total Carbohydrate: 16%, Dietary Fiber: 13%. Vitamin A: 0%, Vitamin C: 0%, Calcium: 2%, Iron: 4%.
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<h3 class="pdp-specs--para__title">cooking Guidelines</h3>
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Pan fry Pan fry frozen paratha approximately 3/2 to 4 minutes or until both sides are golden brown.
- Bread toaster Toast defrosted paratha for approximately 4 minutes.
- For best results, please clap the paratha with both hands to make it fluffier before serving.
- Oven Bake defrosted paratha in a pre heated oven at a temperature of 200°C for approximately 4 to 6 minutes occasionally turning on both sides upon it is golden brown
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- Pack size: 480g
- Malaysia
No artificial preservatives. Layered pre-cooked Indian flat bread. Pre-cooked. Toaster friendly.
