P90X Nutrition Plan - Eating for Power Performance - Extreme Home Fitness - Paperback - Revised Edition January 2009

Good recipes and a practical guide to portion control. I will agree that the system is a bit "one-size-fits-all-ish" in approach but it is an excellent starting point for someone wanting to find a way to balance nutrition(portion control included) and a busy life. We all have jobs(most of them sedentary in America) and have to commute and grocery shopping and taxes and a home to clean and kids and and and the list goes on forever. The really good thing about this book, you don't have to be an expert in nutrition to be able to grasp the basic concepts of eating healthy and tasty food.

Good book

Love the recipes and the guide to eating healthy but the book was supposed to be new and it had writing in it, smudges on the cover, and some parts looked like it had been spilled on. Keeping it but I could have bought a used one for a lot cheaper.

Good book

Wife said she likes the plan

The whole book was completely new!

Love the recipes in this book. They are delicious and healthy. Combining the meals in the book with the workout is giving me some fantastic results.

I ordered a nutrition guide for p90x and got a fitness guide

Condition of book was very good, probably due to the fact that it may never have been used as its too much charts and chat for my liking. Id have been happy if it was just day to day recipes without having to flick pages to find them. Ok but to be expected the layout does show its age.

just what I needed since I lost my old one