Turn your expectations into appreciation and watch your whole world change" - Tony RobbinsMultiple studies show that gratitude changes the molecular structure of the brain, activating your grey matter to make you healthier and happier. The practice of gratitude increases your dopamine production which motivates the brain to seek out similar patterns of gratitude. This suggests that the more you are grateful, the more you will find more gratitude in all aspects of your life. This gratitude journal serves to create a collection of wonderful memories and experiences that you are thankful for. We encourage you to write down a daily dose of things you are grateful for and see your like transform into something special. It's no secret that practicing gratitude and positivity is the key to a long happy life. Let our journal help you find the path to happiness thru gratitude. Our gratitude journal is the best one out there! Here is WHY: Undated 52 weeks worth of pagesDurable hardcover and high quality paper - Made with high quality black PU leather.Simple & elegant design - Gender neutral and minimalist design.Daily sectionsWeekly reflection - Leave it to the journal to ask you the deep questions while you reflect on your week’s journey.Inspirational quotes - Start the week with a new inspiration quote about gratitude.Excellent gift - Great gifts for men and women. Grab a copy for your friends and family and cultivate gratitude & mindfulness together!100% satisfaction - At Love, Hyggie we aim for 100% customer service and satisfaction. If you are not satisfied with your purchase, simply return and get your money back.
F**T
A great way to Showing support
Very thoughtful in a great gift for a friend
P**N
One of the best gratitude journals I've seen
I really love the quality of this journal!!! The outer covering feels sturdy and the material is so smooth to touch. This journal is for 52 weeks which is great because I love looking back and older journal entries and seeing how its changed over the months. I also really enjoy the "Currently" pages where you write about what you're currently loving, feeling, enjoying, wishing, etc. because it gets you thinking about gratitude but in a deeper way than to say what i'm grateful for each day. I like how it also adds in things like what i'm currently anticipating and planning because it motivates me to think more about my future and my goals.Overall I rated this a 5/5 because of the quality of the journal and most importantly because of the content and how it's structured. I would highly recommend this to anyone who is seeking to adopt a more positive mindset and be happier overall. I enjoy the scientific approach to this journal and I believe it will benefit so many people and I definitely notice that when I journal about what i'm grateful for, especially in the mornings, I have a much more positive outlook throughout the day.
S**G
Well thought-out design and high quality material
Great quality outer material. Lies flat for easy use and insides include mood-tracking and including intentions and gratitude notes. Can't wait to use it to track and grow mindfulness.
Trustpilot
1 day ago
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