Greenleaf Book Group Yoga Mat Companion 3: Back Bends & Twists

I am slowly buying each of the books from the series as they are so clear and well explained and put into normal language, I only wish I knew about them before......worth every penny!

i really find that this is an excellent book. for one without much formal medical education, this book is an excellent help and guide for getting deeper into the asanas without injury.

Fantastically illustrated and well thought out. A must for anyone interested in developing their knowledge of anatomy in yoga. I now have the complete set and I will be recommending to all my yoga teacher friends.

Brilliant

Un d'une série d'ouvrage de qualité qui nous amène au coeur de la constitution de nos mouvements.