Sleep Aid with 2mg Melatonin - Sleeping Pills with GABA, L-Theanine & Chamomile - Non-Habit Forming Sleep Supplement, 60 Capsules

So I have sleep apnea and issues with anxiety that tend to peak just before bed where my mind will race and I will toss and turn. Also because of the sleep apnea even with my CPAP I struggle to reach deep sleep and will wake up a lot thru the night. Well I’ll say this. Since I started taking this I am now sleeping thru the night with only minimal wake ups and I can now reach deep sleep where as before I was getting none. I have a sleep tracker and data to back up what I’m saying. This is the reason I tried this stuff. I was going days without deep sleep. It was causing me to have sleep deprivation. Even if I slept for 10 hrs I would not get any deep sleep. Again I have data to back up this up. I am now getting around 30mins a night of deep sleep on average. Which still isn’t great but it’s great for me. When you’re getting 0 then 30 mins is a gift. This stuff has helped me a lot of ways because I also work third shift at a factory. Which means I will come home really worn out but can’t fall asleep because the sun is rising. This stuff works. It helps you fall asleep faster and stay asleep thru the night. I do wake up feeling a little groggy but I think that is how I respond to melatonin. But once I am up and fully awake I notice a big difference in my sleep patterns now. I actually feel rested now. Thank you for making this sleep foundation product. It really does help and I pray it continues to do so.

I am moving away from Sominex as a sleep aid and tried this product. After giving it several legitimate tries, I will say that it does absolutely nothing for me. Going back to another supplement that is a giant horse pill but works.

I have trouble sleeping, and also if I wake up I have trouble getting back to sleep. I have a lot of anxiety, so I just kind of wanted something that would help me to relax and get to sleep, and hopefully stay asleep. These didn’t really seem to have much of an effect on me. They neither helped, nor thwarted/hindered my efforts to get to sleep, and I still woke up in the night and couldn’t sleep, regardless. I would say that you should keep looking, if you want something that will truly help you to get to sleep, and get more rest.

I felt that this product helped me to fall asleep and sleep through the night a bit better than usual. I often experience night waking and have a hard time getting back to sleep, but I felt that this lessened while taking this product. I have taken melatonin in the past and found it gave me nightmares, but I did not experience with this product and like that it is a lower dose of melatonin. I followed instructions and had no ill effects. And I did not feel drowsy the following morning which is a plus.

This product seems to be working very well. I have terrible sleeping issues during the winter, and this product combined with magnesium (glycinate) together helps calm the mind. I couldn’t recommend that combination any more as I’ve tried many many things. You also don’t get any melatonin “hangover” after using this. Definitely wish it was a little cheaper though

Waste of money! Would not recommend. You're better off with the product from the makers of NyQuil ---the triple Z's, I think it is. My cousin told me she's been taking the Nyquil sleep aid for years which has not affected her negatively at all. This Sleep Foundation stuff is pure nonsense. I've already thrown it in the trash where it belongs. What a waste!

I’ve taken melatonin to help sleep for quite a while. The dose I take is 5mg. I wanted to try this sleeping aid because it contains other ingredients that can help to sleep well. It seems like it doesn’t work on me. The capsules are easy to swallow and no aftertaste but just can’t help me to fall a sleep. This may work for first time melatonin user or those who only take sleeping aid occasionally.

The sleep foundation is an exceptional resource for all things sleep health. Their product reviews are insightful and their team seems to constantly be looking for ways to support people with improved resources and tips for improving sleep. The move to sleep related supplements makes a lot of sense and I highly recommend them. Cost effective with great ingredients.