Yoga Your Home Practice Companion: A Complete Practice and Lifestyle Guide: Yoga Programmes, Meditation Exercises, and Nourishing Recipes

The book is filled with pictures and explanations of the beneficial yoga poses. It also has some delicious dietary recipes. Very happy and 100% recommend

Good balance of illustrations and descriptions plus the bonus of healthy recipies

As Always with Amazon. Top items to buy at great prices and with pleasant staff on delivery And on top of all all ways keeps you updated on orders

Very useful, good value.

Given as a present for a new yoga person and he likes it, can't put it down!

Borrowed this book from local library.I have a number of yoga books, but this is the best I have seen. Each page or two is dedicated to a specific asana, but also includes the variations so that it is easy to see the next stage to aim for. The pictures are very clear, and the text is straight forward and informative.As usual with Sivananda books, every aspect of yoga is covered. Must have my own copy, so will order as soon as I have finished this review.

As someone who enjoys yoga and meditation at home this is a fantastic reference book. Even having a section with recipes for healthy vegetarian food. Really good clear photos and instructions either for the beginner or intermediate. Covers yoga, meditation and diet. Really excellent value for the offer price I paid. It said delivery could take a few weeks but it actually came within a few days. Highly recommended.

The book is great, the pages, the photos as well. Arrived on time. I gave it 3 stars because you have to know all the poses names by yourself. I'm lucky because I bought another book naming the poses. The names helps with my yoga classes.