The 7-Day Back Pain Cure: How Thousands of People Got Relief Without Doctors, Drugs, or Surgery Paperback – August 31, 2013

This information is so important. It is something we all need to know. This explains why things happen and how. Most of us have not had severe injuries; it is just our daily lives of not protecting our backs. As we get older we realize what we have done and thankfully I came across this book. I have sciatica problems and, in searching the internet, came across this book. Please look this up and check it out before you have any real problems with your back. It just may save you from a lot of pain.

This book was much hyped over in the advert for it but I can assure you that all that is written can be found on the internet by using GoogleI have bought several hundred books on my Kindle and this one was the biggest disappointment and also the worst review that I have writtenIt has done nothing to relieve my back pain as I have been using most of these methods during my whole life and have control over the pain. I have had lower back pain for the last 52 years which comes and goes.I would say it is a waste of moneyBarry Taylor

This book was very helpful in supplying numerous other options for pain relief rather than taking NSAID's that destroy your stomach lining and cause ulcers! I can't take the Heal and Soothe anti-inflammatory he recommends because of possible interactions with my Blood pressure meds, but I started taking a high absorption Curcumin supplement, which helps. Great exercises on his website too.

Just another add to buy more stuff from them . Book does not really tell you how to get out of pain does have some good infor. But not cover any exercise just another web site to buy the infor

Had downloaded this book about 12 years ago when few copies were available. I hurt my back whilst lifting a heavy mattress on Christmas eve. Didn't realize just how bad it was until I woke up the next day and couldn't move. The pain was so excruciating that I literally had to crawl to my bathroom on a tile floor. After making my way back to lie down and screaming the whole way, I got out my little netbook and started researching. Found the website Losethebackpain.com and was one of the lucky ones who was able to read this in it's entirety holding the netbook. I learned so much. No longer having that on hand and with newfound back pain, I decided to purchase this book, "The 7-Day Back Pain Cure", by Jesse Cannone. A MUST READ if you have horrible back pain or just minimal back pain! It's totally awesome and saved me. Thanks Jesse! God Bless You!

As others have noted, this book seems to be very short on specifics. For the most part, each specific "action plan" is pretty much the same as others (there are 1-2 exceptions), but only gives the major steps to follow: muscle imbalance work, trigger point work, etc. You have to go to the web links to see much beyond the text. And to get to the real specifics, you have to get the full "program" of videos, etc. I don't disagree with the author's contentions that physicians and other health care providers have major limitations in their knowledge and tools to help with back pain, but in the book, he didn't really live up to the title with anything but a sales pitch for the program.

This "book" is one big ADVERTISEMENT to purchase all of the author's products. There is no actual advice to improve back pain at all. And...it is NOT returnable!! What a rip-off. Save your money and go to their site [...] to watch their videos recommending their products like a forward bending (child's pose) traction contraption, natural anti-inflammatory supplements and CDs showing you how to evaluate your own postural imbalances.I am very unhappy with having to pay to read an advertisement.

A few weeks ago I came across this program and started implementing stretching and core strengthing. Within a few days I had seen an improvement in my mobility also less pain. I decided to download this to my device and have been pleased with the information it contains. Well written and easy for the everyday person to understand! Highly recommend the back pain sufferer to check out and get educated. Simple ways to eliminate the discomfort.