Jumping rope (also referred to as Skipping rope) is a staple in a boxer's conditioning program. If you are involved in the sport, you can expect to spend some time with the rope. FEATURES Skipping is one of the best cardio vascular exercises that produces results, is cheap and can be done anywhere, anytime. Ideal for shedding weight fast, toning up and maintaining muscle tone. Skipping ropes are an excellent tool for any fitness level or goal. SPECIFICATIONS Rope Length: 3 meters (10 Feet) Rope Diameter: 3.5 mm Handle Length: 6 inch Handle Diameter: 0.7 inch (2 cm) Jumping rope is as challenging as you make it. There are endless jumping patterns and styles. I've heard some trainers describe the jump rope as boring. Anyone who describes the rope as boring does not know how to jump rope. There is always a new skill that you can learn to keep the conditioning session enjoyable and challenging.
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