Core Abs Twister Board - Waist Sculptor Twister Board for Core & Ab Exercise - Waist Twisting Disc, Dizzy Disc Twist Board for Slimming Workout with 8 Magnets Reflexology

I love this twister! Years ago I had one given to me... it actually was metal and probably from the 80's or 90's. I liked it then and decided to give this a go again.Using it about 5 minutes 2x a day.. (I'm 55 and fat haha).. some weeks I do it every day and sometimes every other day. Life is busy and I obviously have never set an exercise routine. But if I do it then I try to do it at least 10 to 15 minutes in a day.So far I really notice a difference in my midsection... (others notice too!) I'm down about 15 pounds in the last 2 months and it feels like it is helping my back as well. I never twist fast and I try to keep my movements fluid, not jerky. (55, fat, big boobs =back problems) .. this truly feels like I'm stretching out my back and it hasn't hurt in the last 3 or 4 weeks.Now... I'm not a doctor... do not do anything to hurt yourself based on my review. This is just my honest opinion and a pleasantly nice bonus that has worked for me.I chose this specific twister because it was large and seemed to be made well. Im happy with this purchase!

I love this little disc. I actually started exercising because of it. I use a couple of 2 lb weights and twist on the disk, the cardio is great and it's easy to do while watching tv. Doesn't take up a lot of room either.

Why did you pick this product vs others?:Def feel the burn. Just got it today, so let's see.. It did not come with the magnets though on it though. 😪

This is a great way to workout on days you don't feel like it. It does a great job engaging the core, especially combined with hand or wrist weights. It's sturdy, twists smoothly and quietly, and is a good size so you don't feel like you're not on it properly. The included mat is nice and does a great job preventing the disc from sliding around. I definitely recommend this for those who want low effort but effective workouts.

I love this no impact piece of workout equipment. It is so easy to store and so easy to use! I was skeptical at first but have used it a couple times already and 15 minutes on this thing, my core is on fire! It is just like anything else... you get out of it what you put into it. You don't use it regularly? Guess what... it won't do anything for you. I personally love this thing!

Deliberately bought the XL disc because it said it had a weight limit of 250. When my XL disc arrived, the box clearly states a limit of 220 lbs. I weigh more than that, so I'm annoyed. That said, I'm going to keep it and hope it doesn't break. It seems to twist quite nicely and I didn't have an issue getting the hang of the motion. I would have rated higher if the stated weight was right, or if the seller had given me something more than lip service when I complained (they didn't even fix the listing).

Glad I ordered this figure trimmer. Have not seen any results yet (10 days of use) but is my go to 5 min exercise routine (3 times a day). Was tricky on the first attempt to stay balanced but took no time to balance myself on it and it really gives your waist a workout. Recommend.

Very easy to use and the movement is smooth. I can feel this workout in my entire core, I love it. I have been using it for over a month and it's still working like the first day, very sturdy. Great product for the price! I like to use it for about 10 minutes at a time once or twice a day.