Herbal Secrets Valerian Root 500Mg 250 Veggie Capsules Supplement | Non-GMO | Gluten Free | Made in USA | Ideal for Vegetarians

I’ve had SEVERE sleep disorders since I was a toddler, possibly even as a baby,, and even with the help of some pretty strong prescription strength meds, nothing works likes this does.In combination with 1 prescribed sleeping pill, 3 of these, and 1 5HTP, I tend to fall asleep fast, and most nights I can get a few hours sleep before waking up. I can at least still go back to sleep shortly after though.With just prescribed meds, that’s not about to happen. First it would take me anywhere from 45 minutes to hours just to fall asleep, and if I were to wake, I’d be up for the rest of the night, or it could be hours before falling back asleep, mainly from exhaustion.I’ve tried other brands and not had the same result. I’ve also tried the time release and not had much luck with those either.If taking this, I would highly recommend taking it as I do, with 1 5HTP 500 mg, by Nutricost.Obviously check with your Dr. to make sure this is safe for you, and come up with a treatment plan with them.Do NOT start out at such a high dose, be in bed within 10-15 minutes after taking, and I wouldn’t suggest taking these during the day for anxiety, as some brands suggest. No heavy machinery, etc.You know the drill! 😉

For sleep. It works for me, I went from 3/4 hrs to 5-6 most nights.

After reading the description to use this to help with sleep, I decided to try it. After several nights of using in, it did absolutely nothing to help my sleep.

You know it’s the real thing from its smell

Love this product ! I’m high strung so it doesn’t put me to sleep . However, it does calm me down. On rough days I take two in the morning and two n the afternoon .