Brain Lock 20Th Annv Ed Paperback – Illustrated, 30 December 2016

Must Read. Period.

Best self treatment book for ocd ,i absolutely loved this book,i would recommend it for anyone who has ocd,this is great work,by doing 4steps and using mindfullness awareness i was able to control my ocd thoughts,now ocd symptoms dont bother me, its me who is in charge of my life, not ocd,i thank god for this book and to the author i am so grateful for your book,this book improved and healed me so much ,love this book,but remember you have to do the work for the recovery,it is more fun than you realise,at the beginning you may experience so much pain,distress,but now i can ignore the ocd and focus on what i want to do...❤️❤️❤️loved this book

Implementing the strategies require a lot of patience and hard-work. The book cannot do magic, but the strategies are highly effective. Personally I think that following these techniques will change brain chemistry.It's a best substitute for Behavior Therapist, no doubt about it.A must buy book, if you or your loved ones have OCD, but as always he/she should be ready to hard-work, should have patience, and ready to accept the change.Thanks for Jeffrey for such a great book!

This book is must have for people with OCD. In India Psychotherapy is expensive and weekly visit to a good therapist may cost around Rs 4000 at least in a month. Have this book and follow it judiciously and it will help you overcome OCD. Although professional help is needed but it’s not an excuse for not having this book. OCD can took away people youth and relationships. It’s a biochemical problem in brain which people should understand and learn to fight with it. This book provide ways to fight with it and defeat it. For a healthy mind follow the suggestions provided here and help yourself and your loved ones.

Guys, seriously, if you suffer from OCD like me, please for your sake buy this book. This book is a saviour. Literally. The author has reached the root of OCD and has given amazing 4 step solution to it. Only read it for two days and i am able to manage my ocd already. Im not joking.If you dont want to visit a psychiatrist or take medicine for your disorder, please please buy this book. This book is so damn helpful, i would rate it 10000 stars if i could. You can actually control your OCD, if you learn the four steps.Dont think twice, just buy it

Some what is a mesmerizing way control obsessive thoughts

Item arrived timely. The book is very good. It has techniques that help you cope with your ocd.

This book really helped me. May God bless the author. those who have uncontrollable intrusive thoughts affecting their day to day life please read and study this book.U will be amazed by the change. love you all. 🥰