Wholemeal Spelt Flour, Organic 1kg (Doves Farm). Organic Wholemeal Spelt Flour Milled from Organic Spelt grown in the UK. More fibre than white flour. Stoneground Adds a fuller flavour to your baking. Spelt or triticum spelta is an ancient relative of modern wheat. This flour is made from UK and European Spelt Grain. It makes a healthier alternative to refined white flour, which some people who find modern wheat hard to digest are able to cope with. Recipe Suggestion Peach and Frangipane Tart - Recipe A moist almond tart with a Spelt Pastry base. Spelt Crepes - Recipe Spelt flour makes delicious light crepes (pancakes). Here's how! Ingredients: Organically grown Spelt Grain. Produce of the UK. To keep this flour at its best, roll down the top after use and store in a cool, dry place. Please note that this flour contains gluten, because spelt is a type of wheat. For more information on our ingredients policy please see here Nutritional Information Typical Values Per 100g Energy 330kcal Protein 13. 3g Carbohydrates 63. 6g _of which sugars 1. 3g Fat 2. 5g _of which saturates 0. 4g Dietary Fibre 8. 5g Sodium Trace
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