Beyond Simply Keto: Shifting Your Mindset & Realizing Your Worth

Love it. It’s even better than her first book. The mini pumpkin pies are amazing! Everything I’ve made has be tasty and turned out. High recommend.

Best book ever for Keto. Lost over 40ibs using it to help kick start my Keto journey. Would definitely recommend the Keto bagels a game changer feels like you can have bread but made out of mozzarella cheese

Good book to learn keto, while just getting started. Most of the recipes are really good and easy to make. I didn't care for most of the desserts though.

This book has colourful photos and a handy visual glossary at the end of the book for recipe pg. numbers. The first recipe I tried was the cookie dough bites. They are awesome. I have been craving a sweet treat while on the keto diet and this hit the spot. The marinara sauce is simple but full of flavour. I can't wait to try more of the recipes in this book. I might have to go out and buy her 1st keto cookbook as well.

She covers all basis. Explains the keto dynamics, has photos with the recipes, has a 30 day meal plan that uses leftovers for lunches the next day or so with pages of the recipes in the meal plan. I have recommended these books many times. You don't feel like you are dieting. I lost 8 pounds in the first 2 weeks following her 30 day meal plan in the book.