Hip Flexor Release Ball, Massage Ball for Pain Relief in Lower Back, Hips, Tailbone, Knees, Ankles, Feet, Psoas & Tightness, Stretch Ball for Back Pain, Inflated Ball for Muscle Therapy (Orange)

Hip Flexor Release Ball, Massage Ball for Pain Relief in Lower Back, Hips, Tailbone, Knees, Ankles, Feet, Psoas & Tightness, Stretch Ball for Back Pain, Inflated Ball for Muscle Therapy (Orange)

Q: What is the diameter of the ball. Is it larger than a tennis ball?

I’m not sure on the diameter but it’s bigger than a tennis ball, and a soft ball. It also has a softer plastic than I thought it would.

Q: I got the ball. but no booklet came with it. i’d love to use it but i don’t know how. is there a book that comes with us?

To use the ball, you need to place the ball on the muscle you are trying to apply pressure and let your body weight sink into the ball. Try to relax over the ball for around 30-90 seconds and remember to breathe. You can find more videos on how to use our products on the Aletha Health YouTube channel and on our website at https://www.alethahealth.com/hip-flexor-release-ball/.

Q: Does the black version of this ball deflate as well?

The Orbit ball in either color should not deflate. If your product is deflating, please send us a direct message to remedy this for you.

Q: How often should I use this ball?

You can use the ball every single day if you choose to do so. If you feel a little sore after using it, then consider taking a day or two off before using the ball again.

4.5/5

Product ID: 393203300

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Details

Use for
Ankle Back
Power source
Manual
Material
Plastic
Item weight
1 Ounces
Brand
Aletha

🌍Travel-friendly

💪28g weight

🧘‍♂️1 unit

Frequently Bought Together

Aletha - Orbit Hip Flexor Release Ball | Psoas Massage Ball for Pain Relief and Trigger Point Muscle Therapy

Tight Hip, Twisted Core: The Key to Unresolved Pain - by Koth, Christine and Pimas, Masha (Paperback, Aug 13, 2019)

Aletha - Hip Resistance Band | Non-Slip, Medium Resistance Exercise Band (30-50 lbs)

Description

🌀 Roll Away Your Pain with Style!

BOOST YOUR MOBILITY - Enhance your range of motion and keep those muscles happy.
CIRCULATION CHAMPION - Promotes blood flow and reduces muscle soreness effortlessly.
PAIN RELIEF ON DEMAND - Target those pesky pressure points and say goodbye to backaches!
COMPACT TRAVEL READY - Your portable partner for pain relief, whether at home or on the go.
STURDY FLEXIBLE DESIGN - Built to withstand your toughest sessions while providing ultimate comfort.

The Hip Flexor Release Ball by Aletha is a compact, inflated massage ball designed to relieve pain in various body areas, including the lower back, hips, and knees. Weighing just 28g, it's perfect for on-the-go therapy, enhancing blood circulation, and improving mobility. Recommended by physical therapists, this sturdy yet flexible ball is your ultimate solution for muscle therapy.

Specifications

Weight	28 g
Units	1.0 count
Brand	Aletha

Have a Question? See What Others Asked

What is the diameter of the ball. Is it larger than a tennis ball?

I got the ball. but no booklet came with it. i’d love to use it but i don’t know how. is there a book that comes with us?

Does the black version of this ball deflate as well?

How often should I use this ball?

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