How quickly does it work for calmness and/or heart rate/blood pressure?

Everyone is different of course and I think it has to do with how deficit you are and the cause of your heart rate/ high blood pressure. Magnesium works with the muscle and so taking it causes them to relax and in return causing calmness throughout the body. I always take prior to going to bed. Generally 500 mg is enough but I find that I feel better if I take 1000 mg every other night with the 500 between. You could see quick result with blood pressure of could take a week or so. There are so many things that can affect blood pressure, even not drink enough water. Your Omega 6 is also very important to maintain healthy blood pressure. A body is like a car engine. It has to stay oiled and lubricated with a good source of oils.

Is this 3rd party tested?

How to Tell if a Supplement is Third-Party Certified Products that have been third-party certified will have a certification stamp displayed on the label from the certification company. Certification stamps are proof that the product is safe and lives up to its claims. If you don't see a third-party certification logo on your supplement, the chance is it is not certified.

How many mg of glycine are in each capsule?

The bottle says 525 mg in a 3 capsule serving size.

what size capsule? 0 or 00?

There are 200 mg per capsule. There is no designation on the container that indicates a 0 or 00 as to size. The video shows the capsules in my hand to give you an idea of their size. I have an average sized hand.

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Toplux Magnesium Glycinate 525mg Complex - High Absorption Magnesium Supplement 125% DV Chelated - Support Muscles, Recovery, Maximum Bioavailability Vegan Non-GMO for Men Women, 90 Capsules

Toplux Magnesium Glycinate 525mg Complex - High Absorption Magnesium Supplement 125% DV Chelated - Support Muscles, Recovery, Maximum Bioavailability Vegan Non-GMO for Men Women, 90 Capsules

Product ID: 412072057

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Details

Brand
Toplux
Item form
Capsule
Primary supplement type
Magnesium
Unit count
90.0 count
Flavour
Unflavored

⚡125% Daily Value for max absorption

🌱Vegan & Non-GMO purity

💊525mg elemental magnesium per serving

Description

💪 Unlock peak vitality with Toplux Magnesium – your daily edge for muscle, mind & rest!

MUSCLE BONE VITALITY - Supports muscle recovery, reduces cramps, and enhances calcium absorption for stronger bones
PURE QUALITY ASSURANCE - Made in USA GMP-certified facility with rigorous purity and potency testing
SUPERIOR ABSORPTION POWER - Chelated magnesium glycinate ensures 125% DV with gentle stomach tolerance
CONFIDENCE IN EVERY CAPSULE - 90 easy-to-swallow vegan capsules backed by hassle-free returns and customer-first care
RESTFUL ENERGIZED MORNINGS - Promotes calm nights by easing muscle tension and leg cramps for refreshed wake-ups

Toplux Magnesium Glycinate delivers 525mg of highly absorbable, chelated magnesium per serving, providing 125% of the daily value to support muscle function, bone health, and restful sleep. Crafted in a GMP-certified USA facility, this vegan, non-GMO formula offers gentle digestion and is designed for adults seeking enhanced recovery and overall wellness in a convenient 90-capsule supply.

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