are these flat or tubes?

They are flat (actually, they are sort of concave in design).

These rings are 3/16 inches thick . . . very durable and versatile . . . we play all kinds of fun lawn games with them

do these bend? Or are they hard like hula hoops? (I do know they are flat but want to know if they are flexible like rubber or hard like a hula hoop)

They have some bend to them but they are not totally flexible like rubber. They are flat, which is the best thing about them. They’re not tubular like ones you get at the dollar store!

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Description

🔥 Elevate your game with every step! 🔥

PORTABLE POWER - Lightweight set with a sleek storage bag—take your workout anywhere
TRAIN LIKE A PRO - Boost speed, agility, and coordination with precision drills
UNISEX VERSATILE - Designed for all athletes, perfect for solo or team drills
COLOR CODED EFFICIENCY - Red, yellow, and blue rings create dynamic, easy-to-follow training patterns
QUICK SETUP MAXIMUM IMPACT - 18-inch diameter rings snap into place fast, so you spend less time prepping and more time training

The Champion Sports Speed Ring Set features 12 durable 18-inch plastic rings in three vivid colors, designed to enhance speed, agility, and coordination. Lightweight and portable with an included storage bag, this unisex training tool is perfect for athletes seeking efficient, versatile workout setups anywhere.

Specifications

Color	Multi-coloured
Size	One Size
Style	SRG12
Height	2 inches
Item display length	18 inches
Weight	454 g
Item display width	18 inches
Number of items	1
Batteries included?	No
Brand	Champion Sports
Department	Unisex
Manufacturer	Champion Sports
Item model number	SRG12
Product Dimensions	45.97 x 44.96 x 5.08 cm; 1.09 kg
ASIN	B002YQA7GK

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