RockTapeKinesiology Tape Athletes, Water Resistant, Reduce Pain & Injury Recovery, 5cm x 5m, Uncut, Pink

Had a heel fat pad injury and used this tape to wrap my foot for a monthIt works well and did the job well till my foot got betterThe glue/adhesive on this tape did not irritate or bother mu skin like another brand tape didRecommend

IT'S LITERALLY WHAT THE BRAND NAME SAYS IT IS!!!At first I was sceptical on using this brand as I've been a solid one-brand person, but I took the risk and I'm glad I did! This tape I use on myself, family, clients etc and we love it. The tape is fully flexible and stays on longer than the other brand I use which I like very much. When playing sport, the tape doesn't come off or loosen which is the main aspect you need to look for when buying kinesio tape.Appliance of tape is an easy and smooth operation. So far so good on results with problems such as knee pain. I had used it on myself for post ACL injury pain. As for others tape can be applied other areas of the body.For those who are new to kinesio taping there is a leaflet guide to help to apply it on with pictures.The box does say it's water resistant- I have worn this tape in the shower on a number of occasions- it does go pretty wet however the tape didn't peel off which is great, but best to take it off before hand and just replace it with another piece.Overall, great tape, will be purchasing this multiple times in the future!

A good quality product which does exactly what it should do. Very flexible, strong and easy to use. Holds better than others used and I find this one less irritating on the skin if left on for longer even after showering. Well recommended.

Extremely effective product. I bought this for a suspected ligament strain to my left knee caused by playing cricket ( I am 70yrs old and should know better!) I applied it according to the methodology seen on Youtube - three strips (80% stretched) in a cross-over pattern across the area of pain on the inside of the knee. I then covered this with a padded knee support, which is usually used by basketball players to avoid skin burns when falling on a hard surface. It supported the knee to a far greater extent than I expected in that I had no twinges of pain during or after the game. Admittedly I had rested the injured knee for about five weeks before playing again. Nevertheless, it was still niggling so I decided to use the Rocktape. Contrary to some reports it found it remained in place doing its job for more than a week after application. I shower after the game and on getting up every day, so it resists wetting and doesn't come off unless you physically try to peel it off. I suppose different people may have different skin properties, hence some people having problems with it coming off too easily. However, I think the real trick is to wash and dry the area thoroughly before application and gently but firmly rub over it with your fingers applying light pressure to ensure it is firmly stuck down. Getting it off again is no more difficult than removing elastoplast.

Didn't know if it would work, and thought if it did it'll be a placebo type effect. However, it was really good and really aided recovery. I originally bought to help an AC joint Injury while I was undergoing physio and found it to be an very good added support. It is very elasticated, very sticky and does remain on skin at the tension and position it was put. I was surprised at how durable it was when hoping in and out of swimming pools and showers especially. Very good quality and long lasting. Just remember to cut the edges of the tape at a curve to prevent any cornered edges catching on clothing!More recently, I had run out of RockTape and opted to pick up a cheap supermarket/store brand of tape, for an ankle injury. I have found the cheaper brand to be less tensioned, lasts a day or two before needing changed and ultimately of a poor quality compared to rock tape. This resulted in me quickly repurchasing the trusty rock tape once again.Delivery very prompt, will definitely buy again.

I thought this whole tape thing was a bit gimmicky and was kind of a thing that said "look at me all taped up and injured" just so that all or your competitors know that you're suffering an injury, you lead them into a false sense of security and actually and beat them and then you can rub it in thier faces that you beat them and you're injured because look at all my tape.Actually, I was wrong. I used this for golfers elbow which I have been chronically suffering with for a few months now. I am an olympic weightlifter and having strapped up and hit the gym after a Christmas break I immediately set a new PB, and I wasn't in all that much pain. The next day I wnt without tape, it hurt, a lot.I am now wearing tape everyday as part of my golfers elbow rehab and highly rate it. Whether you are sceptical or not you just need to try this product and utilise the amazing videos on youtube to help with it's application.You don't have to spend £100's on physio - Try Rock tape first.

Useful product – helped with recovering an Achilles injury – comes off in the swimming pool but then maybe I'm expecting too much!

Used for knee support. Easy to apply, strong and does the job.