AFI LactoSpore | Bacillus coagulans MTCC 5856| Acid Resistant | Once Daily Support for Women and Men | Gas and Bloating Support | 5 Billion per Capsule | 60 caps

I have done research on this supplement and it is recommended.

This is the only pro-biotic I would buy due to it being the onlyone with research trials that demonstrate its efficacy, anotherbenefit is this is spore based, so no need to refrigerate to keep it aliveand it get where it needs to go in the body without being destroyed in digestion.The main thing I noticed is that I sleep extremely well after about 2 weeks oftaking it, and avoid taking it during the day as it now will make me sleepy.

If you have histamine intolerance work up to the full dose or you will have hives for daysss.

Absolutely no effect at all. I even had heartburn after taking two of these, and in 2 decades of using probiotics I have always found them to eliminate heartburn. I just think these are dead. I took another brand and ka-boom!

I don't think I do well with reuteri or rhamnosus so I will stick to Bacillus Coagulan. I miss the old Source Natural Dura Flora Bacillus Coagulan and this product is very similar. I didn't have any side effects and it works well.

Keeps me regular! I have tried so many products, but this is hands down the best!

Great product that really helps my gut!

I was recommended this supplement by my Doctor. So far it has worked the same as a different brand.