Glutamine 1400mg - Pure Essential Amino Acid - L-Glutamine Diet Supplement for Workout Recovery, Optimum Fitness Performance, Lean Muscle Growth and Better Endurance - Athlete Tested - Made in USA

Good product.

Works good

good

It works!

I've been using Glutamine for quite some time for weight lifting; it seems to help with recovery. There is a lot a people that swear by glutamine and some that do not. It's a tool to aid in muscle gain, but you can lift without it and make gains just fine. It is supposed to boost hgh a little. I seem to lift better with it, but not like superman. It has just a small effect on me, but in weight lifting small effects are good. Don't buy this and expect to jump up in weight lifting; there is no magic supplement. In conclusion this stuff does more for the digestive system than for muscle, but since it helps both, it's a decent supplement. I want to say that glutmamine helps with muscle repair. Novacore Glutamine is 1400 mg which is a little stronger than most of the others being sold. Remember this is just a supplement for weight lifting, not a magic pill. Also remember there is no substitute for healthy living.

I've been using glutamine for years and I'm very impressed with Novacore Nutrition's glutamine capsules. The bottle contains 120 capsules and recommends two capsules per serving, two to three times per day. I take five grams of l-glutamine per day, so I take four capsules per day for a total of 5,600mg. While it isn't ideal to take so many capsules (for me, at least), it's worth it for the quality. I would definitely recommend this product to anyone looking to reduce muscle soreness after workouts.Heavy lifting and strenuous exercises deplete your natural glutamine reserves in your body, so supplementing with powdered glutamine will bring those levels back up. Being a lactic acid buffer, it greatly reduces delayed onset muscle soreness after your workouts.I received this product at a discount in exchange for my honest and unbiased review.

This product arrived safely and on time. What I like is how the item was packaged to ensure maximum safety of the capsules. I have been slowly working my way into working out again and I like how these capsules are formulated to promote lean muscle growth, increase muscle recovery and endurance. It isn't harsh on my system and didn't make my tummy hurt or give me jitters which is a huge plus! I'm very happy with my capsules. I will continue to drink my 2 pills 30 min before my workout! Although I did receive this product for free , my opinions are unbiased and these are my own thoughts.

Used this product for a little less than a week and already majorly feeling it's effects.The only reason I gave it 4 stars instead of 5 is because the instructions say to take 1 tab multiple times throughout the day and that's a bit inconvenient vs. 1x/day. Other than that, I love how it's in capsule form so I don't have to deal with the terrible chalky gritty taste of glutamine mixed in with my protein shake every morning.During my usual workouts involving heavy lifting with supersets, I can normally keep my intensity up for about 30-35 minutes at most. But with this product, I'm lifting and training heavy at the exact same intensity and find myself able to push to 45 minutes at times. I workout every morning before work, but even when coming home at the end of the day, my body feels so energized and refreshed despite my brutal workouts every morning.I would recommend this product to anyone who exercises intensely and is looking for a concentrated, convenient form of Glutamine to help with post-workout fatigue/soreness.