Yes4All360 Rotation Metal Resistance Bands, Pull Up Handle with Extra-Gripped Knurled Surface, Heavy Duty Industrial Grade Steel Stretch Attachment Handles for Elastic Band Workouts Home Gym

I use these for everything-pully cable excercises, resistance band training, pull ups, for getting a neutral grip on kettlebells sumo squats-and more. They are solid, well built, and have excellent knurling on the handles. The rotating handles are great for keeping moves smooth and controlled. I would buy these again, no questions asked.

I considered a couple of different handles for use with heavy resistance bands and decided on these because they rotate. Despite their weight (which probably renders them more durable), I found them easy to use (I am a 67 year old female) and was pleased to realize that I could also loop the handles around the rather fat bar / chin up extension on the universal weight machine in the exercise room and use them as my pull-up training bars. The fact that the bars rotate makes the handles more versatile for different exercises with the heavy bands and allows you to maintain proper form (e.g., rotation during a one-armed curl). They do squeak a bit, as other users noted but this is the only downside.

I find the "hammer" grip for pull-ups reduces joint stress at the elbows. This is the simplest way to rotate your grip 90 Degrees.Portable enough to bring to the gym with you, and does not require any modification or attachment of their existing equipment. Or could take them to a school playground. It will lower your hands by about 6", which may matter in terms of getting your feet off the ground. These can be used for many purposes besides pull-ups. I rate workpot value high, and value for money reasonable.

They started out 5 stars but soon started squeaking. Like some other reviewers I started getting some metal shavings as well. As long as you keep them well oiled they seem to be great.

Versatile is the word I’ll use here to describe these handles. They function as advertised as handles to work with resistance bands in your fitness activities. I also find them useful to hang weight plates on the hooks for lighter exericse routines like isolation deltoids, etc. Very easy to hook the plate on the handles and add more or remove w/o having to work with the spring or locking devices you need to do changes on a dumbell…very good

Yeah they squeaked some with today’s first use, but they’re perfect in function, great quality, and made to last forever. Just lube them if a squeak bothers you.

I have a set of sunpow loop resistance bands. I wanted to use these handles for the heavier wider sunpow bands so I picked these yes4all up. I got them yesterday did some light trial exercises to see what I can do with them.When I received them they are heavy and beefy. They rotate at the handle and is knurled for grip. They looked very heavy duty and certainly felt heavy duty at about 2.6lbs a piece. The other thing to note is their high pitched squeaking when the handle spins on what I guess is ball bearings. I may try to oil them to stop the ultra annoying loud squeaks. Or I may return them. Not sure. Replace them with larger triangle carabiner.The other think I just noticed is that there are fairly long metal shavings (see photos) coming out from the rotating handles. Just inspect and remove before you use and inspect regularly - you don’t want to get it on you mouth as you breathe or on your face or eyes. This surprised me and I’m glad I took a close look. I removed 3-4 of these metal shavings that got imbedded in between the handle and knurled handleI’ll use it some more and see if I can tolerate the loud squeaks like finger nails to a chalk board.I ended up keeping these - they are good as long as they don’t squeak!

Very easy to use with loop bands and holds up to resistance very well. The grip knurling is adequate. The handle bars rotate which make it great for band resistance exercise.