The BFRB Recovery Workbook

This is a wonderful resource forlearning more about BFRB, and its effective treatment. Filled with great information!

This is such a comprehensive guide to helping people change their body focused repetitive behaviors. A must read for anyone struggling who wants to change their habits!

This book is a fantastic resource for both professionals and people with hair pulling, skin picking, and other similar disorders. Clearly written and organized, it has a ton of hands-on exercises and worksheets. I’m really looking forward to using it with my patients. Highly recommend to anyone who wants to learn more about BFRBs!

This is a very good book. I got it on time and in great conduction. A great resource for this topic and helping you.

This Workbook does an amazing job of walking the Clinical step by step through the treatment of working with clients. No matter if you're just starting out or a seasoned professional looking for more ideas, I would recommend this book for you. The authors truly are master minds in this field and it is clear to see their decades worth of knowledge and experience shine throughout their book, along with their passion for working with clients. Very well done, easy to read, and very helpful clinically and practically!!

Drs. Deibler and Reinardy have put together as comprehensive and organized of a workbook as you're going to need for clinicians who treat BFRBs or anyone suffering from BFRBs, with emphasis on recovery! There is plenty of compassion throughout the workbook, and the evidence and science in their approach is best in class.. There is a detailed history and background of where the field is in understanding and treating BFRBs, with a focus on increasing motivation and leveraging one's resilience and grit to recover from such an emotionally draining and stigmatizing condition. This is one of those workbooks that graduate students and seasoned clinicians will be using for years to come because of the many useful and tangible handouts and step-by-step instructions. Overall, this was thoughtfully organized and crafted and the expertise and passion of the authors is evident in every chapter. Excellent resource, a workbook I recommend to everybody on my team and anyone who's treating BFRBs.

A great guide not only for BFRBs, but emotional health in general.

This is an extremely user friendly workbook for those with body focused repetitive behaviors (BFRB) such as skin picking or hair pulling. It's also a valuable tool for professionals who work with these problems. The authors use a mixture of Behavior Therapy, Cognitive Therapy, Acceptance and Commitment Therapy, and Motivational Interviewing in their treatment approach. These therapies are all empirically supported for other disorders such as anxiety, depression, and obsessive-compulsive disorder. This comprehensive approach will certainly address possible obstacles to change. I especially appreciated their focus on the awareness of urges, the specific behaviors, and the consequences of BFRP. Well done!Laura L Smith, Ph.D. Author of Narcissism For Dummies, Anxiety For Dummies and many other books in the For Dummies series.