Off The Floor: A Manual for Deadlift Domination

However, it misses out on other arguably more important topics that should've been covered. For example, there's very little about bracing and how important it is and how it should be done and trained and perhaps should've explained and talked better about weak points, identifying them and correcting them.

Great book on 'deadlifting' as well as auto-regulating training - choosing the right deadlift for your body on the day according to biofeedback - sounds complicated but it's simple and easy to apply in the gym. I wish I had this book 30 years ago - what a difference it would have made to my competitive lifting. Highly recommended without hesitation.

Not a bad read although I kinda expected more tbh hence why I only gave it 3 stars

Great book, worth the read.

This is a must have read, I've learnt so much from this

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