2024 New Ab Roller Wheel with Knee Mat & Timer, Automatic Rebound Abdominal Exercise Roller with Elbow Support for Women & Men

I was very active in my youth. Was even a personal trainer for a brief stint in those days and had access to many ab rollers, ab wheels, ab machines, etc. I wish I had this back in the day. The key is that in the old days you had to just use just the handles on one of these style devices to complete the full core workout. It was challenging and designed for pros or individuals with extremely advance core muscles to hold up their entire body weight and it was near impossible (for most) to get a full range of stretching extension motion without face-planting yourself into the floor after one or two reps. This has resting slots for your forearm/ elbows and provides incredible support for all levels of athleticism. I can do full range of stretching sooo much easier now. Just buy it, you wont be sad that you did. Any old heads here, please make the adjustment. I am 44 now but can already see such great gains and my old abs are showing back up now. It really seems to hit all top mid and low muscle groups, not just the top four abs like the older ones used to work. I saw a trainer on youtube using it, and he swore by this style of device. I am all in 100%. You will be sore for a few days after usage however keep with it and youll have a great core and washboard abs in no time.

This 2024 upgraded ab roller is exactly what I needed for my home workouts! It’s sturdy, smooth, and gives my core a serious burn 🔥.The wheel rolls evenly without wobbling, and the handles are comfortable with a strong grip. I love that it comes with a thick knee mat — it really helps protect my knees on hard floors.It’s compact, easy to store, and works wonders for building core strength, arms, and even back muscles. Whether you're a beginner or more advanced, this tool is a game-changer!#AbRoller #CoreWorkout #HomeFitness #2024Upgrade #StrongCore

Just received my ab roller with arm support. It is awesome! Much more support than just the single wheel. I have a weak core from two pregnancies(twins) and c-section. It's very light weight and easy to use. I am 200 lbs and it holds me up just fine. There is a thin foam mat that comes with it. Personally, I need more support for my knees, but can be used just fine for those without knee problems. The frame is a mix of plastic parts and metal. I recommend storing this somewhere away from the elements as this type of plastic will become brittle in extreme conditions, specifically heat. Overall I feel this will help me build back my core strength.If I could recommend improvement to the product, I'd say that the entire frame should be made with metal, not just part of it.

It's very stable due to it's broader wheel. I also like it's hand rest which allows you to focus on abdominal workout without stressing your hand or palm. Build quality is great too.

Works well and great workout for abs

Works okay; cheap materials so we’ll see if it lasts.

I haven't used this in a while because I had surgery. Time to get back to it. It's a really good roller. And I started to see results after only a week before I had to stop for health reasons (not related to abs). So I'm excited to be getting back to my daily workout. Very easy to assemble and use. Elbow placement is comfortable and stable. If you like to avoid gyms, get one of these because you can workout in peace. Very good for the price. Your abs will thank you.

Great product. Be cautious, not for those who are broad up top. It is a narrow machine. Reason for4☆.