NOW Foods Supplements, L-Lysine (L-Lysine Hydrochloride) 1,000 mg, Double Strength, Amino Acid, 250 Tablets

The NOW Foods L-Ornithine supplement provides 500 mg of L-Ornithine Hydrochloride per capsule, a key amino acid involved in protein metabolism, detoxification, and athletic recovery. This 120-capsule bottle is ideal for those looking to support their workout recovery, liver function, or overall well-being. I tested this supplement for ease of digestion, effectiveness, and ingredient quality over several weeks.Pros:✅ Pure L-Ornithine with no unnecessary additives✅ Non-GMO and vegetarian-friendly formula✅ Easy-to-swallow capsules with no aftertaste✅ Supports liver function and muscle recovery✅ Trusted brand with quality assuranceCons:❌ Dosage may be low for advanced users (may require multiple capsules)❌ Effects can take time to notice—not an instant energy booster❌ May not be suitable for those sensitive to amino acid supplementsPerformance and Usability:The capsules are easy to swallow, and the formula is free from artificial ingredients. L-Ornithine is known to support ammonia detoxification and muscle recovery, making it useful for athletes, fitness enthusiasts, and those focused on liver health. While effects are gradual rather than immediate, it can be a helpful addition to a supplement routine for consistent metabolic and recovery support.Comparison:Compared to other L-Ornithine supplements, NOW Foods offers a clean, non-GMO formula at an affordable price. Some brands may offer higher doses per capsule, but this 500 mg dose allows for flexible intake. It’s a better choice for those who prefer a vegetarian-friendly option.Who Is This For?:Ideal for athletes, bodybuilders, and individuals looking to support detoxification and recovery. Also beneficial for those following high-protein diets or needing additional metabolic support.Conclusion:The NOW Foods L-Ornithine supplement is a high-quality, vegetarian-friendly amino acid supplement that supports muscle recovery, liver function, and overall wellness. While it may require multiple capsules for higher doses, its purity, affordability, and ease of use make it a solid choice for long-term supplementation.

Been using this Lysine for years....very good quality. If you get cold sores often.....take this every day.....it works great!!

I split this in half and take on an empty stomach with no problem. I have a noticeable physiological response to taking this. I'm more alert and have more energy. Lysine is such an important molecule and it was the subject of the movie Informant! if you remember that one. Matt Damon plays the true story guy who whistle blew the price fixing scheme of the Lysine manufacturers. Lysine is critical as a supplement in cattle feed and other animal feeds. It's produced on a huge scale which is why I don't understand why it is so expensive as a supplement.One of the few supplements I've ever taken that I know works and continues to work even after a long period of time. Your body needs this amino acid from diet or supplementation since it cannot produce it on its own. The definition of an essential amino acid is you need it to live and your body can't make it.

The product is good but the pills are large and hard to swallow.

I bought this supplement, hoping that it would help with brain fog symptoms related to fibro/lyme/chronic pain.I took the initial dose in the morning. Within an hour I got so sleepy- (not fatigued- like fibro fatigued, but actual sleepiness) that I had to go nap. I woke and hour later feeling much more clear in my mind.Now this is where is gets odd. I have been fighting a heavy sinus infection for two weeks-copious amounts of green discharge. At the two hour point, I happened to blow my nose- no more green. Pretty sure that isn't supposed to be possible.I took another dose- two hours after that a chronic asthma/tightness in my chest released, and I felt like I could breathe freely, all the way down to the bottom of my lungs. Really strange.Now don't judge me: I took another dose- this is about 10 hours into the experiment. My clogged face clears, and my sense of smell becomes very acute.I go to bed a few hours later. I wake up this morning and realize, I have slept with no restless legs, and no sleep meds. my mind is clear. My pain levels have dropped to almost nothing.I did a little research as to why this might cause these reactions, and apparently they can be linked to liver insufficiency- a possible partial inability to clear ammonia. (There is no sign of this in my lab tests, or medical history.)For those of you who might want to explore this for your own health, consider researching ammonia levels and potassium, genetic variants in the liver's ability to process ammonia, candida and rapid ph change, exercise and rising ammonia levels.I will update in a month or so, and note whether the effects last.Update #1 Just want to say that it's been almost two weeks. I have to take this in the morning, now, because the initial sleepiness passed, and it now tends to wake me up. It definitely has a positive effect on my restless legs- I don't need to take my prescription med for this, as long as I am taking the ornithine daily. It is also definitely the culprit for my newly cleared sinuses. If I go 24 hours without a dose, the green discharge and full face return. Please note that it does nothing to help with nasal pain related to allergies, it only causes a clear face and normal clear nasal mucus.

Great Product

1. I/we LOVE this L-Lysine. It helps with everything, literally, e-v-e-r-y-t-h-i-n-g!2. People, buy a pill crusher for goodness sakes! Don’t choke on the darn thing!I read so many reviews about how it got lodged in throats. Duh! Crush the darn thing, don’t risk your life for crying out loud! My husband has a damaged scarred esophagus and cannot swallow pills, ever, yet we still bought this awesome product because we know how well it works. Now go buy yourself a pill crusher and enjoy the health benefits of L-Lysine!

High quality Ornithine. My body turned it into glutamate so cannot take these but I least i know they are legit