Promera Con-Cret® Concentrated Creatine Blue Raspberry Description The World's First & Only Concentrate Creatine Powder Strength • Endurance • Recovery Pre & Post Workout Serving Scoop Included The Future of Creatine™ - Proven Superior Solubility (59x Increase) - Proven Superior Plasma Uptake (70% Increase) - Unique Creatine Micro-Dosing® Based on Body Weight - No Loading, No Cycling, No Side Effects (No Cramping, Bloating, Water Retention, or GI Issues) Directions Recommended Use: As a dietary supplement, take 1 hour prior to training with approximately 4-6 ounces of water. Con-Cret can be taken on an empty stomach or with food or mixed with protein. Normal Training: 1 serving per 100 pounds of body weight Intense Training: 1-2 servings per 100 pounds of body weight Off Days: Can take 1 serving per 100 pounds of body weight to assist in muscle recovery. Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
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