Hula Hoop Weighted Gym Workout Fitness Ring Ab Padded Foam Home 100cm Diameter

Description

Versatile Workout Tool - Weighted Hula Hoops can be a great addition to your workout routine, as they can help you meet your aerobic exercise goals. They can help you activate a wide range of muscles, including abs, glutes and thighs, as well as help improve hand-eye co-ordination and motor skills. Depending on your workout routine, 1 hour of hula hooping has been known to burn about 400 calories. Hula hoop can also help improve blood circulation, improving oxygen supply to a variety of muscles. Core Strength - Weighted Hula Hoops are a great way to strengthen your core, which may help prevent risk of back injuries, whilst the wide ranging motion can help train your spine, helping you improve spine flexibility and mobility. Integrating hula hoop to your workout routine can help relieve back pain associated with poor posture and the rhythmic movement also helps relieve muscle tension and can help improve spine alignment. Durable - Our padded hula hoop has a diameter of 100cm and weighs 1.2kg. The outer eva padding provides cushioning to ensure comfort during workout. Our 6 section hula hoop comes with one click assembly mechanism, allowing you to carry it to your gym or neatly store away when not in use.