PMS & Period Relief - Menstrual Cramp Relief: No More Period Cramps, Mood Swings, or Bloating. PMS Supplement for Happy Hormones and Period Relief. (12 Count)

My teenage daughter has very painful periods and it can be heavy at times. She is small and athletic. Apparently that doesn't seem to make the difference. So before taking her to an OB, we are trying something natural. I bought 1 bottle to see if it would even work. I am so happy to say that this is a game changer for her. Her cramps have reduced by 80% as well as it making her periods about 60% lighter. She is functional finally. Try this and give it time. My daughter stared taking it a few days before her period and then goes off it when it ends. Her last period was a little late (1 week) but she has always been a bit inconsistent and when she was late in the past, she would get a heavy painful period. This time, it was the opposite. It is painless and light. Hope this continues to help her. So happy it has been so effective.

Is this a miracle drug? Cause it legit takes the edge off my cramps when nothing else (even prescription) has been able to.

I did not go in expecting much other than a waste of my money, but the day before and first day of my cycle are very intense and painful. I usually cannot stand upright or keep my eyes open and the cramping is debilitating. I have missed work quite a bit because of the symptoms. I've been using Semaine for three months now and the difference is like night and day. Each month, the days in my cycle that would take me out have been getting better. This month, though, I can REALLY feel the difference. My mood is more upbeat, the cramping is so that I only have to take a few ibuprofen (when before I was taking them like candy) and my energy levels are massively different. The brain fog is gone too. This month, I took four pills a couple days before I was due to start and six pills on the day I started. I do wish a pack was enough to get you through a cycle at the recommended dosage. It is still WELL WORTH IT! I no longer dread my period beginning like I have for years.

This has helped make that untimely time of the month tolerable. It definitely aids in alleviating cramps, discomfort, and fatigue. There is not taste so you don’t have to worry about any nauseating aftertaste. I would say it’s a good value and great quality.

5 stars for ingredients! Was looking for alternatives to western medicine for both my daughters who have really difficult menstrual cycles. These supplements really helped one of them.

I have always had severe pain on the first day of my period to the point where I’m trembling on the bathroom floor. I also have really bad bloating before and the first day. I’ve been using prescription pain meds the last 6 years. I was hoping to find something natural to help. This helps my mood, but unfortunately it did not help with the bloating or pain :/ I also tried this a few times..

Daughter swears by these

Semaine Review: Disappointed and FrustratedI was so excited to give Semaine a try after reading all the glowing reviews and promises of reducing bloat, discomfort, and regulating cycles. Unfortunately, my experience with the product was a huge letdown.Not only did it fail to alleviate my bloating and discomfort as advertised, but it actually disrupted my cycle completely. I’ve always been very regular, with cycles arriving every 25-26 days like clockwork, but since starting Semaine, my cycle has disappeared entirely. This disruption has been incredibly frustrating, and I’m really unhappy with the result.On top of that, having to take so many pills in such a short window of time felt overwhelming, especially for the steep price they charge for such a small amount of tablets. Honestly, I expected much better.For anyone considering this product, I would highly suggest avoiding it. It didn’t deliver on its promises, and I certainly won’t be recommending or repurchasing it.