Adjustable Bench Press Board – All-in-One Barbell Press Training Tool for Powerlifting & Strength Training

I am a 65 year old newbie to bench press. I am fortunate to be friends with an icon of the bench press/powerlifting world, Mr. C.T. Fletcher. He introduced me to the sport and he introduced me to the Benchblokz. It was instrumental in me breaking through a plateau I landed on and now I incorporate it in most of my accessory lift days. Doing board presses the old way meant you pretty much had to have someone to hold the boards in place, and, if you are cautious like me also have a spotter. The block stays in place so well that I only need the spotter to save my life if I get too ambitios. Make America Bench Again!

This block is great. I use a 1 1/6” diameter bar and the fit is very snug. I have to pound it into place with my fist which is a good thing, it stays put. The block is nearly as firm as actual boards and yet it doesn’t seem that way when used. TIP: Don’t put the block on the bar parallel to the bench, tip the end toward your head down slightly to match the slope of your chest. You will love it.

Mid 60’s lifter with 3 prior shoulder operations. Not many books or articles for older weight trainees. Modifying exercises with less range of motion and less shearing and wear and tear on old arthritic joints is essential. This bench Blokz product fits the bill. It is a bench press board substitute that is sturdy and compact with different positions possible to simulate #1-5 boards. It is primarily for powerlifters, but a forgotten segment are people like myself. You will return how it saves your shoulders by customizing it for you. I highly recommend this product. Exercises that put your back, shoulder/rotator cuff in compromising positions should be avoided. But bench presses done safely and with the benchblokz will keep you training.

This product is amazingly simple and functional. I love it! Sure, it's $60 for something that probably cost $1 to make, but the only other option is to pay over $100 for a set of 5 boards that would require assistance from at least one other person, maybe two. Plus you'd have to carry a bunch of boards around instead of a single compact block. I only wish I'd invented something so simple and yet so useful!

Board training has been one of the most effective tools for training the top of my bench, but is also a pain in the ass to have someone hold the board on your chest. Also sucks to store all of the boards and bring em into the gym. I've been using the benchblok for a while, and it's definitely my favorite and possibly most useful bench accessory.The thing is crazy sturdy and I've had over 420 on my chest without the block losing shape at all. It also shipped way faster than Amazon originally predicted, so that was a nice surprise. If you're serious about your bench, you need this.

Great idea to replace having to carry around 2x4s. Great for travel and easy to use on your own. It does turn with the bar so if your grip changes from the lift off of your bench, you'll clearly see it turn but it'll adjust itself once you have it on your chest.It fits the regular Olympic bars and commercial gym bars with no issues. However, it does not fit on specialty bars that are thicker. The Sabertooth bar from EliteFTS is a slightly thicker bar but it won't fit it unless you're willing to "jam" it on which will "ruin" it for other bars. It'll fit loosely from there on out. And don't even think about using it on the Ironmind Axle.

I have a torn rotator cuff from years of wear and tear from bench pressing. This is a fantastic product to practice a healthier bar path, especially for long arm lanky guys like myself. Incline bench pressing with this feels amazing and I was finally able to bench press 275lbs for reps without feeling like my shoulder is gonna explode. 10/10 would buy again.

I had been looking at this product for a long time. Before my purchase I was using 2x4s screwed together but always needed a buddy to help out or rig it to my body. This block is great! It’s so easy and snaps on and off no problem. It’s a little pricey for an accessory lift, but the quality is great!