17g total carbs . . . 2.5g fiber, 9g sugar

Personally, I think the 200 calories they have are "well spent," although I prefer the dark chocolate with nuts with only 5 g of sugar. I generally eat one mid morning and feel satisfied and well nourished till my 1:00 lunch hour. For many, including myself, a diet high in good fats such as in nuts, coconut, and avocado facilitates calorie burn. Cutting out essential fatty acids needed for fat metabolism is bound to make it more difficult to lose weight. I also find that a low fat diet leaves my skin and hair dry, brittle and lifeless, and results in fatigue and an out-of-control appetite. I do keep my calories at about 1200 to lose weight, but there is room for these delicious bars in my plan. Best of luck in finding what works best for you!

KINDNut Bars, Caramel Almond & Sea Salt, Healthy Snacks, Gluten Free, Low Sugar, 6g Protein, 12 Count

KINDNut Bars, Caramel Almond & Sea Salt, Healthy Snacks, Gluten Free, Low Sugar, 6g Protein, 12 Count

Q: How much protein in the Peanut Butter and Dark Chocolate?

Hello - Each bar contains 7g protein!

Q: Why are The bars from Amazon so hard? The same pack from QVC is softer and chewy. I like to buy from here because it costs less.

I also have had this same problem. About 30 seconds at 1/2 power in a microwave seems to help a lot. As to *why* are the Amazon bars so hard, my best guess is that they're older and closer to their expiration date, but I don't have the data to prove it. Anyone else have any ideas?

4.6/5

Product ID: 4562349

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Details

Type
Nut
Flavor
Caramel Almond
Diet Type
Gluten Free
Product Benefits
Heart Health
Number of Items
1

🌰Almonds #1 ingredient

💪6g protein power

🚫Gluten-free fuel

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KIND Nut Bars, Caramel Almond & Sea Salt, Healthy Snacks, Gluten Free, Low Sugar, 6g Protein, 12 Count

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Description

🌟 Snack smart, snack KIND — fuel your hustle with flavor and finesse!

GUILT FREE INDULGENCE - Only 5g sugar and gluten-free, so you can snack smart without compromise.
ON THE GO CONVENIENCE - Individually wrapped bars fit perfectly in your bag for quick, anytime nourishment.
BALANCED FLAVOR FUSION - Caramel and sea salt create an irresistible sweet-salty combo that satisfies cravings instantly.
NUTRIENT DENSE ALMOND POWER - Heart-healthy almonds lead the ingredient list, delivering crunch and wholesome nutrition.
PROTEIN PACKED ENERGY BOOST - 6g of muscle-loving protein to keep you sharp and fueled through your busiest days.

KIND Nut Bars Caramel Almond & Sea Salt are gluten-free, low-sugar snack bars featuring 6g of protein and heart-healthy almonds as the top ingredient. Individually wrapped for convenience, these bars combine caramel and sea salt for a delicious, nutrient-dense snack that supports an active, health-conscious lifestyle.