Optimum Nutrition L-Glutamine Powder, Amino Acid Support & Muscle Recovery, 5g Glutamine per serve, 250 Gram,Pack of 50 Serves

You don't need to take it everyday. Only take it after intense workout or when you are sore. It will help in healing and reparing your muscles. You can take it with protein powder + creatine and mixing it. Taking the glutamine alone can taste bit bland and after taste would be even bitter. Mix it with something while drinking.

It's a good product for recovery + for your guy health.But I wanted to order Creatinine and I ordered this by mistake.And would like to return or replace it

Good

This is good stuff…

Mixes well in water. You can add it into your beverage of choice (juice/sherbet). Has a mild taste but almost unnoticeable. No fragrance. It comes with a measuring scoop inside the container. It seems slightly overpriced though.

ON's products are always good. And amazon always deliver genuine product. The result of this product is good. But there is a difference between the image shown on the site and the image of the delivered product.

Fake product

It's dessolve well in normal water,Very effective, with whey protein, ,,,,,Avoid taking it in warm water or cretinAs it will not give 100% result.will buy again